Gluten-Free Mulled Apple Cider
Hot mulled apple cider simmered with whole cinnamon, cloves, star anise, and orange. Use products labeled gluten-free and check labels.
Refreshing gluten-free drinks, smoothies, and beverages.
Hot mulled apple cider simmered with whole cinnamon, cloves, star anise, and orange. Use products labeled gluten-free and check labels.
Served over ice, it's creamy, lightly spiced and refreshing. Serves 2. Use products labeled gluten-free and check labels.
Chia soaked overnight in almond milk, blended with frozen berries, banana and yogurt. Serves 2. Check labels on every package.
Make-ahead smoothie: certified oats, chia and Greek yogurt soak overnight, then blend with fruit. Check labels on every package.
Paloma Style Mocktail with fresh grapefruit juice and sparkling water or club soda. Use products labeled gluten-free and check labels. Serves 2.
Passion Fruit Iced Tea with strong brewed black tea, passion fruit pulp and simple syrup. Use products labeled gluten-free and check labels. Serves 2.
Serves 2. Ready in 3 minutes. Pea Protein Smoothie uses ingredients that should be labeled gluten-free. Read every package before you start.
Peach Ginger Tea with frozen peach slices, fresh ginger and hot brewed black tea. Use products labeled gluten-free and check labels. Serves 2.
Pear and spinach juice pressed at home. Serves 2. Vegetarian friendly. Use products labeled gluten-free and check labels.
Oat milk is gluten-free only when it is made from oats labeled gluten-free. Ordinary oats are often handled near gluten-containing grains. The horchata and the banana oat smoothie on this page use those oats. Whether someone with celiac disease eats oats, because of avenin, is a question for a clinician.