Gluten-Free Peach Ginger Tea
By the Gluten Free Recipes team ·
This vibrant peach ginger tea offers a delightful balance of sweet, juicy peach and warming, zesty ginger. It's a refreshing and invigorating beverage, perfect for any time of day, with a smooth texture that's incredibly satisfying.
At a glance: This easy drinks and smoothies recipe yields 2 servings in about 25 minutes (5 min prep, 20 min cook). It uses 6 ingredients — including frozen peach slices, fresh ginger, hot brewed black tea — and walks through 4 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Peach Ginger Tea: When preparing this drinks and smoothies recipe, to ensure this recipe remains safe for those with celiac disease or gluten sensitivity, always use ingredients that are certified gluten-free. Be mindful of cross-contamination in your kitchen, especially when using shared blenders or utensils, and ensure they are thoroughly cleaned before use to avoid contact with gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Peach Ginger Tea: This recipe is naturally gluten-free as all core ingredients are free from gluten-containing grains. Always confirm that any packaged ingredients, such as brewed tea or vanilla extract, are certified gluten-free.
Ingredients
- 1 cup frozen peach slices
- 1 inch fresh ginger, peeled and roughly chopped
- 2 cups hot brewed black tea (cooled slightly)
- 1 tbsp honey or maple syrup (or to taste)
- 0.5 tsp pure vanilla extract
- 1 cup ice cubes
Instructions
- 1
In a blender, combine the frozen peach slices and the chopped fresh ginger. Add the slightly cooled hot brewed black tea, honey or maple syrup, and pure vanilla extract to the blender pitcher. Ensure all components are ready before proceeding.
- 2
Add the ice cubes to the blender. Secure the lid tightly and blend on high speed for about 60-90 seconds. Continue blending until the mixture is completely smooth and has a uniform, velvety consistency, with no visible chunks of fruit or ginger remaining.
- 3
Carefully taste the peach ginger tea. If you prefer a sweeter beverage, add a little more honey or maple syrup and blend for another 10-15 seconds to incorporate. Adjust until the sweetness perfectly complements the ginger's warmth.
- 4
Pour the blended peach ginger tea into two serving glasses. Serve immediately to enjoy its refreshing temperature and vibrant flavors. This beverage is best consumed fresh.
Nutrition (per serving)
Tips & Notes
- Honey is sweeter than sugar — if substituting, use 3/4 cup honey per 1 cup sugar and reduce liquid by 1/4 cup.
- Refrigerate maple syrup after opening and use within a year.
- Scrape a real vanilla bean pod into the batter and steep the pod in warm milk for 10 minutes for intense flavor.
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