Gluten-Free Passion Fruit Iced Tea
By the Gluten Free Recipes team ·
This vibrant iced tea bursts with the tropical tang of passion fruit, balanced by the refreshing coolness of brewed tea. It's a perfectly sweet and slightly tart beverage that will transport your taste buds to paradise.
At a glance: This easy drinks and smoothies recipe yields 2 servings in about 25 minutes (5 min prep, 20 min cook). It uses 7 ingredients — including strong brewed black tea, passion fruit pulp, simple syrup — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Passion Fruit Iced Tea: When preparing this drinks and smoothies recipe, while this recipe is inherently gluten-free, always exercise caution with ingredients that may be processed in facilities that also handle gluten-containing grains. Check labels carefully for gluten-free certifications, especially for tea bags and any sweeteners used In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Passion Fruit Iced Tea: This recipe is naturally gluten-free, relying on fresh fruits, tea, and simple syrup. Always confirm that any packaged ingredients, such as tea bags or sweeteners, are certified gluten-free.
Ingredients
- 4 cups strong brewed black tea, chilled
- 1 cup passion fruit pulp (from about 6-8 passion fruits, or frozen pulp)
- 0.5 cup simple syrup (equal parts sugar and water, heated until dissolved, then cooled)
- 1 tbsp fresh lime juice
- 1 cup ice cubes
- 2 slices lime, for garnish (optional)
- 2 sprigs mint, for garnish (optional)
Instructions
- 1
Brew your black tea according to package directions, ensuring it's a strong brew to stand up to the other flavors. Let the tea cool completely, then chill it in the refrigerator for at least 15 minutes. This ensures a refreshing base for your iced tea.
- 2
While the tea is chilling, prepare the passion fruit. If using fresh passion fruits, slice them in half and scoop out the pulp and seeds into a fine-mesh sieve set over a bowl. Gently press the pulp with the back of a spoon to extract as much juice as possible, discarding the seeds. You should have about 1 cup of passion fruit juice.
- 3
In a large pitcher, combine the chilled brewed black tea, the strained passion fruit juice, and the simple syrup. Stir well to incorporate all the flavors. Taste the mixture and add more simple syrup if you prefer it sweeter, or a splash more lime juice for extra tartness.
- 4
Fill two tall glasses generously with ice cubes. Pour the passion fruit iced tea mixture evenly into the prepared glasses, ensuring each glass gets a good amount of the vibrant liquid. This should take about 2-3 minutes to pour.
- 5
Garnish each glass with a fresh lime slice and a sprig of mint, if desired, for an extra burst of aroma and visual appeal. Serve immediately and enjoy the tropical refreshment.
Nutrition (per serving)
Tips & Notes
- Add leafy greens like spinach or kale — you won't taste them, but they add nutrients.
- Make this ahead and refrigerate overnight for the best results.
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