Gluten-Free Honey Mustard Dip
By the Gluten Free Recipes team ·
This vibrant gluten-free honey mustard dip offers a delightful balance of sweet and tangy notes with a creamy, satisfying texture. It's perfect for dipping your favorite gluten-free crackers, vegetables, or even as a glaze for roasted meats.
At a glance: This easy snacks recipe yields 4 servings in about 35 minutes (15 min prep, 20 min cook). It uses 6 ingredients — including mayonnaise, dijon mustard, honey or maple syrup — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Honey Mustard Dip: When preparing this snacks recipe, ensure all ingredients, particularly packaged items like mayonnaise and mustard, are certified gluten-free. Always use clean utensils and preparation surfaces to avoid cross-contamination with gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Honey Mustard Dip: This recipe is naturally gluten-free by using certified gluten-free mayonnaise and mustard, ensuring no gluten-containing grains are present.
Ingredients
- 1 cup mayonnaise (ensure gluten-free)
- 2 tbsp dijon mustard (ensure gluten-free)
- 1 tbsp honey or maple syrup
- 0.5 tsp apple cider vinegar
- 0.25 tsp salt
- 0.125 tsp black pepper
Instructions
- 1
In a medium bowl, combine the gluten-free mayonnaise and gluten-free dijon mustard. Stir these together until they are smoothly incorporated, creating a creamy base for the dip.
- 2
Add the honey (or maple syrup) and apple cider vinegar to the bowl. Whisk these wet ingredients into the mayonnaise mixture until everything is thoroughly combined and the dip begins to thicken slightly.
- 3
Season the dip with salt and black pepper. Stir well to distribute the seasonings evenly, tasting and adjusting as needed to achieve your desired flavor profile.
- 4
For optimal flavor, cover the bowl and refrigerate the honey mustard dip for at least 15-20 minutes. This allows the flavors to meld together beautifully, enhancing the overall taste and texture.
- 5
Serve the chilled gluten-free honey mustard dip with your favorite gluten-free dippers, such as vegetable sticks, gluten-free crackers, or as a sauce for grilled chicken or fish. It can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition (per serving)
Tips & Notes
- Honey is sweeter than sugar — if substituting, use 3/4 cup honey per 1 cup sugar and reduce liquid by 1/4 cup.
- Grade B (now labeled 'Grade A Dark') maple syrup has the most intense flavor for cooking.
- These keep well for up to 5 days — make a batch at the start of the week for easy grab-and-go snacking.
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