Gluten-Free Fruit Skewers with Honey Dip
By the Gluten Free Recipes team ·
Vibrant fruit skewers burst with natural sweetness, perfectly complemented by a luscious honey-yogurt dip. This refreshing snack offers a delightful mix of textures, from crisp berries to soft melon, making it a crowd-pleasing treat.
At a glance: This easy snacks recipe yields 4 servings in about 30 minutes (10 min prep, 20 min cook). It uses 6 ingredients — including mixed fresh fruit, plain greek yogurt, honey — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Fruit Skewers with Honey Dip: When preparing this snacks recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Fruit Skewers with Honey Dip: This recipe is naturally gluten-free, relying on fresh fruits and verified gluten-free dairy and extracts. It avoids all gluten-containing grains.
Ingredients
- 4 cups mixed fresh fruit (strawberries, melon chunks, grapes, pineapple chunks, blueberries)
- 1 cup plain Greek yogurt
- 2 tbsp honey
- 1 tsp lemon zest
- 0.5 tsp vanilla extract
- 12 wooden skewers
Instructions
- 1
Prepare the fruit by washing and cutting it into bite-sized pieces, ensuring uniformity for easy skewering. For example, halve strawberries, cube melon and pineapple, and leave grapes whole. This step should take about 10 minutes.
- 2
While the fruit is being prepped, prepare the honey dip by combining the plain Greek yogurt, honey, lemon zest, and vanilla extract in a small bowl. Whisk these ingredients together until smooth and well combined, which should take approximately 2-3 minutes.
- 3
Begin assembling the fruit skewers by threading the prepared fruit pieces onto the wooden skewers. Alternate different types and colors of fruit to create visually appealing skewers, aiming for about 4-5 pieces per skewer. This assembly process will take around 10-15 minutes.
- 4
Arrange the assembled fruit skewers on a serving platter. Place the honey dip in a small bowl alongside the skewers, ready for dipping. The total preparation time for the skewers and dip should be around 20 minutes.
- 5
Serve the gluten-free fruit skewers with honey dip immediately for the freshest taste and texture. The vibrant colors and sweet flavors are best enjoyed right after preparation.
Nutrition (per serving)
Tips & Notes
- Full-fat yogurt produces a richer result; reduced-fat works fine in most recipes.
- Roll the lemon firmly on the counter before cutting to get significantly more juice.
- Warm honey (set the jar in hot water for a few minutes) makes it easier to measure and pour.
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