Gluten-Free Mediterranean Mezze Platter
By the Gluten Free Recipes team ·
This vibrant gluten-free Mediterranean Mezze Platter bursts with fresh flavors and delightful textures, perfect for sharing. Enjoy creamy dips, savory bites, and crisp accompaniments for a truly satisfying appetizer experience.
At a glance: This medium party and appetizers recipe yields 8 servings in about 25 minutes (15 min prep, 10 min cook). It uses 9 ingredients — including hummus or baba ghanoush, feta cheese, extra virgin olive oil — and walks through 5 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Mediterranean Mezze Platter: When preparing this party and appetizers recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Mediterranean Mezze Platter: This mezze platter is naturally gluten-free by focusing on whole foods and certified gluten-free accompaniments. It avoids all gluten-containing grains.
Ingredients
- 2 cups Hummus or Baba Ghanoush (ensure GF)
- 1 cup Feta cheese, crumbled
- 2 tbsp Extra virgin olive oil
- 1 tbsp Fresh parsley, chopped
- 0.5 tsp Sea salt
- 0.25 tsp Freshly ground black pepper
- 1 bag Certified gluten-free corn tortilla chips or vegetable sticks (cucumber, bell peppers) for serving
- 1 cup Kalamata olives
- 1 cup Cherry tomatoes, halved
Instructions
- 1
If preparing a warm dip component, preheat your oven to 375°F (190°C) and lightly grease a small oven-safe dish. For a cold platter, simply select a beautiful serving board or platter.
- 2
In a medium bowl, gently combine the Hummus or Baba Ghanoush with the crumbled Feta cheese. Stir just until the cheese is incorporated, being careful not to overmix and break down the feta too much.
- 3
Drizzle the Extra virgin olive oil over the dip mixture and season generously with Sea salt and Freshly ground black pepper. Sprinkle in the chopped Fresh parsley, then taste and adjust seasonings as needed for a balanced flavor profile.
- 4
If serving warm, bake the dip for about 8-10 minutes, or until it's heated through and slightly bubbly around the edges. For a cold platter, arrange the dip in the center of your serving board.
- 5
Artfully arrange the Kalamata olives and halved Cherry tomatoes around the dip. Serve the Gluten-Free Mediterranean Mezze Platter immediately with your chosen Certified gluten-free corn tortilla chips or crisp vegetable sticks for dipping.
Nutrition (per serving)
Tips & Notes
- If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
- Add feta toward the end of cooking to preserve its creamy texture and tangy flavor.
- If using canned tomatoes, San Marzano varieties give a sweeter, less acidic result.
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