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Gluten-Free Mezze Board with Hummus and Quinoa Tabbouleh

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A Middle Eastern mezze board built around homemade hummus and quinoa tabbouleh, with labneh drizzled in olive oil and za'atar, marinated olives, feta, crisp vegetables, stuffed grape leaves and seed crackers for scooping.

Easy gluten free vegetarian
Prep: 45 min Cook: 15 min Total: 60 min Serves: 8

At a glance: This easy party and appetizers recipe yields 8 servings in about 1h (45 min prep, 15 min cook). It uses 19 ingredients — including chickpeas, tahini, lemon juice — and walks through 6 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-free mezze board with hummus and quinoa tabbouleh made with chickpeas, tahini and lemon juice

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Mezze Board with Hummus and Quinoa Tabbouleh: When preparing this party and appetizers recipe, store-bought mezze often includes tabbouleh made with a grain containing gluten, falafel dusted with flour and pita. Keep every dip spoon separate and keep any pita on its own plate, far from the board.

Gluten-Free Notes for Mezze Board with Hummus and Quinoa Tabbouleh: Hummus, labneh, olives, vegetables and quinoa tabbouleh are naturally free of gluten when made at home. Use chickpeas, tahini, labneh, za'atar, feta, dolmas and crackers labeled gluten-free; some za'atar blends and dolmas include ingredients of uncertain origin.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for chickpeas, drained, 1/4 cup liquid reserved, tahini, quinoa, rinsed. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Tips & Notes

  • Use quinoa for the tabbouleh. Traditional tabbouleh uses a cracked grain that contains gluten, and quinoa gives the same fresh, herby texture.
  • Blend the hummus for a full 2-3 minutes. The extra time is what makes it light and creamy instead of grainy.
  • Serve crackers on their own plate beside the mezze board. If guests bring pita, it stays off the board and away from the dips.

Common questions

What cross-contamination risk is specific to Mezze Board with Hummus and Quinoa Tabbouleh?

Check chickpeas, drained, 1/4 cup liquid reserved, tahini, lemon juice, plus 2 tbsp for the tabbouleh before they go into Mezze Board with Hummus and Quinoa Tabbouleh. Store-bought mezze often includes tabbouleh made with a grain containing gluten, falafel dusted with flour and pita. Keep every dip spoon separate and keep any pita on its own plate, far from the board.

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