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Gluten-Free Elderflower Spritzer

By the Gluten Free Recipes team ·

This refreshing elderflower spritzer offers a delightful balance of floral sweetness and bright citrus. Enjoy its effervescent charm and invigorating taste, perfect for any occasion.

Easy Gluten-Free Verified gluten free vegetarian
Prep: 5 min Cook: 20 min Total: 25 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 25 minutes (5 min prep, 20 min cook). It uses 6 ingredients — including sparkling water or club soda, elderflower cordial or syrup, fresh lemon juice — and walks through 4 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.

Gluten-Free Elderflower Spritzer — drinks and smoothies recipe, serves 2

Cross-Contamination Warning for Gluten-Free Elderflower Spritzer: When preparing this drinks and smoothies recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Elderflower Spritzer: This recipe is naturally gluten-free, relying on simple, whole ingredients. Always ensure your elderflower cordial is certified gluten-free, as some processed syrups may contain hidden gluten.

Scale Recipe:
2 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups sparkling water or club soda
  • 1/4 cup elderflower cordial or syrup
  • 2 tbsp fresh lemon juice
  • 1 cup ice cubes
  • 2 thin slices lemon, for garnish
  • 2 sprigs fresh mint, for garnish (optional)

Instructions

  1. 1

    Prepare your serving glasses by adding about half a cup of ice cubes to each. Ensure the ice is cold and ready to chill the drink.

  2. 2

    In a small pitcher or directly into the glasses, combine the elderflower cordial and fresh lemon juice. Stir gently for about 30 seconds until the liquids are well incorporated, releasing their fragrant aromas.

  3. 3

    Slowly pour the sparkling water or club soda over the elderflower and lemon mixture. Pouring gently will help preserve the carbonation, creating a delightful fizz. Stir very briefly, just for a few seconds, to combine without losing too much sparkle.

  4. 4

    Garnish each glass with a thin slice of lemon and a sprig of fresh mint, if desired. The mint adds an extra layer of freshness and visual appeal. Serve immediately to enjoy the crisp, bubbly texture.

Nutrition (per serving)

150
Calories
8g
Protein
34g
Carbs
7g
Fat
5g
Fiber
100mg
Sodium

Tips & Notes

  • Roll the lemon firmly on the counter before cutting to get significantly more juice.
  • Blend smoothies from frozen fruit for a thicker, colder result without diluting with ice.
  • Make this ahead and refrigerate overnight for the best results.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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