Gluten-Free Spiced Nuts
By the Gluten Free Recipes team ·
These warm, crunchy spiced nuts offer a delightful balance of savory and sweet with a hint of heat. Perfectly seasoned and roasted to a golden crisp, they make an irresistible snack or a flavorful addition to salads and cheese boards.
At a glance: This easy snacks recipe yields 4 servings in about 25 minutes (5 min prep, 20 min cook). It uses 7 ingredients — including mixed nuts, olive oil, maple syrup — and walks through 6 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Spiced Nuts: When preparing this snacks recipe, to ensure this recipe remains safe for those with celiac disease or gluten sensitivity, always use ingredients that are certified gluten-free. Be mindful of potential cross-contamination in your kitchen, especially when using spices or nuts that may have been processed in facilities that also handle gluten-containing ingredients In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Spiced Nuts: This recipe is naturally free from gluten-containing grains. Ensure all individual spices and packaged nuts are certified gluten-free to maintain its integrity.
Ingredients
- 1 cup mixed nuts (almonds, walnuts, pecans, cashews)
- 2 tbsp olive oil
- 1 tbsp maple syrup
- 1 tsp smoked paprika
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp cayenne pepper
Instructions
- 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup. Ensure your mixed nuts are ready to go.
- 2
In a medium bowl, combine the olive oil, maple syrup, smoked paprika, garlic powder, salt, and cayenne pepper. Whisk these wet and dry ingredients together until a smooth, fragrant paste forms.
- 3
Add the mixed nuts to the bowl with the spice mixture. Toss them thoroughly for about 1-2 minutes, ensuring each nut is evenly coated with the glossy, aromatic glaze. The nuts should look well-seasoned.
- 4
Spread the coated mixed nuts in a single layer on the prepared baking sheet. This allows them to roast evenly and develop a satisfying crunch. Place the baking sheet in the preheated oven.
- 5
Bake for approximately 15-20 minutes, stirring the nuts halfway through the cooking time. They are ready when they are fragrant, slightly darkened in color, and feel crisp to the touch. Be careful not to burn them.
- 6
Remove the spiced nuts from the oven and let them cool completely on the baking sheet. As they cool, they will become even crispier. Once cooled, you can serve them immediately or store them in an airtight container for up to 5 days.
Nutrition (per serving)
Tips & Notes
- If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
- Roasted garlic (400°F, 30–40 min in foil) gives a sweet, mellow flavor ideal for soups and sauces.
- Grade B (now labeled 'Grade A Dark') maple syrup has the most intense flavor for cooking.
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