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Gluten-Free Mango Salsa with Corn Chips

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Bright and refreshing, this vibrant mango salsa bursts with sweet tropical fruit, zesty lime, and a hint of heat. Perfectly balanced, it offers a delightful sweet and savory flavor profile with a satisfyingly chunky texture, ideal for scooping with crispy corn chips.

Medium gluten free dairy free
Prep: 5 min Total: 5 min Serves: 4

At a glance: This medium snacks recipe yields 4 servings in about 5 minutes (5 min prep). It uses 10 ingredients — including ripe mango, red bell pepper, red onion — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.

Gluten-free mango salsa with corn chips made with ripe mango, red bell pepper and red onion

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Mango Salsa with Corn Chips: When preparing this snacks recipe, corn chips labeled gluten-free are the key item, since some chips share fryers with flour products. Dice the fruit and peppers on a board free of bread crumbs.

Gluten-Free Notes for Gluten-Free Mango Salsa with Corn Chips: This recipe is naturally gluten-free, relying on fresh produce and gluten-free corn chips. It avoids any ingredients derived from gluten-containing grains.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free corn chips. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

306
Calories
10g
Protein
33g
Carbs
9g
Fat
5g
Fiber
189mg
Sodium

Tips & Notes

  • Dice the mango, pepper and onion to about 1/4 inch, as step 1 suggests, so each chip scoop gets some of everything.
  • Rinse the diced red onion in cold water and drain it to soften its bite, so it doesn't overpower the mango.
  • Mango salsa is best the day it is made. By the next day, the mango softens and releases juice.

Common questions

What cross-contamination risk is specific to Gluten-Free Mango Salsa with Corn Chips?

Check ripe mango, diced, red bell pepper, finely diced, red onion, finely diced before they go into Gluten-Free Mango Salsa with Corn Chips. Corn chips labeled gluten-free are the key item, since some chips share fryers with flour products. Dice the fruit and peppers on a board free of bread crumbs.

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Pages on Gluten Free Recipes are published under the byline "Gluten Free Recipes team". That is the name of the site's editorial team. Recipes are written with AI tools and automation, and the team reviews flagged items. We check each page before it is published. How we make our recipes.

Recipes and images on this site are AI-assisted. They pass automated checks, and the team reviews flagged items.

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