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Gluten-Free Baba Ganoush with Pita Chips

By the Gluten Free Recipes team ·

This smoky and creamy gluten-free baba ganoush, perfectly complemented by crisp, homemade gluten-free pita chips. The rich, velvety texture of the eggplant dip, infused with bright lemon and garlic, is a delightful contrast to the satisfying crunch of the pita chips.

Medium Gluten-Free Verified gluten free dairy free
Prep: 10 min Cook: 20 min Total: 30 min Serves: 4

At a glance: This medium snacks recipe yields 4 servings in about 30 minutes (10 min prep, 20 min cook). It uses 10 ingredients — including eggplants, tahini, fresh lemon juice — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.

Gluten-Free Baba Ganoush with Pita Chips — snacks recipe, serves 4

Cross-Contamination Warning for Gluten-Free Baba Ganoush with Pita Chips: When preparing this snacks recipe, always ensure that all packaged ingredients, especially the gluten-free pita bread and tahini, are certified gluten-free. Be mindful of shared utensils and preparation surfaces to prevent cross-contamination with gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Baba Ganoush with Pita Chips: This recipe is naturally gluten-free, relying on naturally gluten-free ingredients like eggplant and tahini. Ensure your gluten-free pita bread is certified to avoid any cross-contamination from gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 medium eggplants
  • 0.25 cup tahini
  • 3 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 3 tbsp olive oil, plus more for drizzling
  • 0.5 tsp salt, or to taste
  • 0.25 tsp smoked paprika, for garnish
  • 4 sheets gluten-free pita bread
  • 1 tbsp olive oil, for pita chips
  • 0.25 tsp salt, for pita chips

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Pierce the eggplants several times with a fork to allow steam to escape during cooking. Place the eggplants directly on the oven rack or on a baking sheet and roast for about 40-50 minutes, or until the skins are charred and the flesh is very soft and collapsed. This will give the baba ganoush its signature smoky flavor.

  2. 2

    While the eggplants are roasting, prepare the gluten-free pita chips. Cut each sheet of gluten-free pita bread into 8 wedges. In a medium bowl, toss the pita wedges with 1 tablespoon of olive oil and 1/4 teaspoon of salt until evenly coated. Spread the seasoned pita wedges in a single layer on a baking sheet.

  3. 3

    Place the baking sheet with the pita chips into the preheated oven alongside the eggplants. Bake the pita chips for about 8-10 minutes, flipping halfway through, until they are golden brown and crisp. Keep a close eye on them as they can burn quickly. Once done, remove from the oven and set aside to cool.

  4. 4

    Once the eggplants are roasted and cool enough to handle, carefully slice them in half lengthwise and scoop out the soft flesh into a food processor. Discard the skins. Add the tahini, fresh lemon juice, minced garlic, 3 tablespoons of olive oil, and 1/2 teaspoon of salt to the food processor with the eggplant flesh.

  5. 5

    Process the ingredients until the mixture is smooth and creamy, scraping down the sides of the food processor as needed, for about 1-2 minutes. Taste and adjust seasonings, adding more salt or lemon juice if desired. Spoon the baba ganoush into a serving bowl, drizzle with a little extra olive oil, and sprinkle with smoked paprika for garnish. Serve immediately with the cooled gluten-free pita chips.

Nutrition (per serving)

274
Calories
10g
Protein
25g
Carbs
13g
Fat
2g
Fiber
181mg
Sodium

Tips & Notes

  • Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
  • Roll the lemon firmly on the counter before cutting to get significantly more juice.
  • Press or mince garlic rather than slicing for a more pungent flavor; slice for a milder taste.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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