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Gluten-Free Avocado Crema

By the Gluten Free Recipes team ·

This lusciously smooth and vibrant gluten-free avocado crema, bursting with fresh lime and a hint of spice. Its creamy texture makes it the perfect dip or spread for any occasion.

Easy Gluten-Free Verified gluten free vegan
Prep: 5 min Cook: 15 min Total: 20 min Serves: 4

At a glance: This easy snacks recipe yields 4 servings in about 20 minutes (5 min prep, 15 min cook). It uses 7 ingredients — including avocados, fresh lime juice, cilantro — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.

Gluten-Free Avocado Crema — snacks recipe, serves 4

Cross-Contamination Warning for Gluten-Free Avocado Crema: When preparing this snacks recipe, exercise caution with spices and seasonings, as they can sometimes be processed in facilities that handle gluten-containing grains. Always choose certified gluten-free options to prevent cross-contamination In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Avocado Crema: This recipe is naturally gluten-free, relying on fresh produce and single-ingredient spices. Always ensure any processed spices or seasonings are certified gluten-free.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 ripe avocados
  • 2 tbsp fresh lime juice
  • 1 tbsp cilantro, chopped
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp chili powder
  • 2-4 tbsp water (optional, for thinning)

Instructions

  1. 1

    Halve the ripe avocados, remove the pits, and scoop the flesh into a food processor. Add the fresh lime juice, chopped cilantro, garlic powder, salt, and chili powder to the food processor. Ensure all ingredients are fresh and ready for blending.

  2. 2

    Process the ingredients for about 1-2 minutes, scraping down the sides of the bowl as needed. Continue processing until the mixture is smooth and creamy, resembling a thick dip.

  3. 3

    If the crema is too thick for your liking, gradually add water, 1 tablespoon at a time, while the food processor is running. Blend for another 30 seconds to achieve your desired consistency, which should be pourable but still rich.

  4. 4

    Taste the avocado crema and adjust seasonings if necessary, adding more salt, lime juice, or chili powder to suit your preference. Blend for an additional 15-30 seconds to incorporate any added flavors.

  5. 5

    Serve the gluten-free avocado crema immediately with your favorite gluten-free chips, vegetables, or as a spread on sandwiches. It can also be stored in an airtight container in the refrigerator for up to 2 days, though it is best enjoyed fresh.

Nutrition (per serving)

322
Calories
8g
Protein
21g
Carbs
15g
Fat
4g
Fiber
243mg
Sodium

Tips & Notes

  • Roasted garlic (400°F, 30–40 min in foil) gives a sweet, mellow flavor ideal for soups and sauces.
  • Choose avocados that yield slightly to firm pressure for guacamole or spreading.
  • These keep well for up to 5 days — make a batch at the start of the week for easy grab-and-go snacking.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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