Gluten-Free Grilled Corn
By the Gluten Free Recipes team ·
Charred to perfection, this grilled corn bursts with smoky sweetness and a hint of zest. Each bite offers a delightful tender-crisp texture, making it a vibrant and satisfying side dish.
At a glance: This easy salads and sides recipe yields 4 servings in about 15 minutes (5 min prep, 10 min cook). It uses 7 ingredients — including fresh corn on the cob, extra virgin olive oil, lime juice — and walks through 5 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Grilled Corn: When preparing this salads and sides recipe, always ensure that your grill surface is clean and free from any residue of gluten-containing foods. Verify that all packaged ingredients, especially spice blends, are certified gluten-free to prevent accidental gluten exposure In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Grilled Corn: This recipe is naturally gluten-free, relying on fresh produce and simple seasonings. Ensure any spice blends used are certified gluten-free to avoid cross-contamination from gluten-containing grains.
Ingredients
- 4 ears fresh corn on the cob, husked and cleaned
- 2 tbsp extra virgin olive oil
- 1 tbsp lime juice
- 1 tsp chili powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh cilantro, chopped (optional)
Instructions
- 1
Preheat your grill to medium-high heat, aiming for a temperature that will char the corn nicely. While the grill heats, prepare the corn by brushing each ear evenly with the extra virgin olive oil. This will help prevent sticking and promote beautiful char marks.
- 2
Place the oiled corn directly onto the preheated grill grates. Grill for about 8-10 minutes, turning the ears every 2-3 minutes, until they are tender and have developed attractive char marks on all sides. You should hear a gentle sizzle as the kernels cook.
- 3
In a small bowl, whisk together the lime juice, chili powder, salt, and black pepper to create the seasoning blend. This mixture will add a zesty and slightly spicy kick to the sweet corn.
- 4
Once the corn is perfectly grilled and tender, carefully remove it from the grill. Immediately brush the warm corn with the prepared lime and chili seasoning mixture. The heat from the corn will help the flavors meld beautifully.
- 5
If using, sprinkle the chopped fresh cilantro over the seasoned corn for an extra burst of freshness and color. Serve the gluten-free grilled corn hot as a delicious and vibrant side dish.
Nutrition (per serving)
Tips & Notes
- Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
- Roast vegetables in a single layer with space between them — crowded pans steam instead of caramelize.
- Chill the assembled dish for at least 1 hour before serving to let the flavors meld.
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