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Gluten-Free Cashew Milk Creamer

By the Gluten Free Recipes team ·

Whip up a luxuriously smooth and creamy plant-based creamer in minutes, perfect for elevating your coffee or tea. This versatile recipe allows for endless flavor combinations, from fruity delights to rich, nutty infusions.

Easy Gluten-Free Verified gluten free
Prep: 3 min Cook: 20 min Total: 23 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 23 minutes (3 min prep, 20 min cook). It uses 6 ingredients — including frozen or fresh fruit of choice, liquid, cashew butter — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.

Gluten-Free Cashew Milk Creamer — drinks and smoothies recipe, serves 2

Cross-Contamination Warning for Gluten-Free Cashew Milk Creamer: When preparing this drinks and smoothies recipe, to prevent cross-contamination with gluten, ensure that all ingredients, especially those that are processed or packaged, are certified gluten-free. Be mindful of shared equipment in your kitchen if gluten is present In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Cashew Milk Creamer: This recipe is naturally free from gluten-containing grains. Always double-check labels on any processed ingredients like flavored milks or protein powders to confirm they are certified gluten-free.

Scale Recipe:
2 servings
Ingredient amounts update automatically

Ingredients

  • 1 cup frozen or fresh fruit of choice
  • 1 cup liquid (unsweetened almond milk, coconut milk, or water)
  • 1 tbsp cashew butter, chia seeds, or certified gluten-free protein powder
  • 0.5 tsp pure vanilla extract
  • 1 tbsp honey or maple syrup (optional, for added sweetness)
  • 1 cup ice cubes

Instructions

  1. 1

    Combine the frozen or fresh fruit of choice, your chosen liquid (unsweetened almond milk, coconut milk, or water), cashew butter or chia seeds, pure vanilla extract, and optional honey or maple syrup into the pitcher of a high-speed blender. Ensure all ingredients are ready to go before starting.

  2. 2

    Add the ice cubes to the blender pitcher, filling it to the top. Secure the lid tightly and begin blending on a low speed, gradually increasing to high. Continue to blend for approximately 60 to 90 seconds, or until the mixture is completely smooth and has a velvety texture with no remaining chunks of fruit or ice.

  3. 3

    Carefully taste the creamer for sweetness. If you desire a sweeter beverage, add a little more honey or maple syrup and blend again for about 15 seconds to incorporate. Adjust to your personal preference.

  4. 4

    Pour the finished creamer into your favorite glasses. Serve immediately to enjoy its refreshing chill and smooth consistency. This creamer is best consumed fresh.

  5. 5

    For a thicker smoothie bowl consistency, reduce the amount of liquid by half and blend until thick and spoonable. Top with certified gluten-free granola, seeds, and extra fruit for a delightful and satisfying meal.

Nutrition (per serving)

183
Calories
3g
Protein
25g
Carbs
2g
Fat
4g
Fiber
31mg
Sodium

Tips & Notes

  • Softened butter should hold a fingerprint but not be greasy — if it melts on touch, it's too warm for creaming.
  • Any plant-based milk works here — oat milk (certified GF) gives the richest mouthfeel; almond milk keeps it lighter.
  • Toast desiccated coconut in a dry pan over medium heat for 2–3 minutes, stirring, for a deeper flavor.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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