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Gluten-Free Roasted Root Vegetables

By the Gluten Free Recipes team ·

Transform humble root vegetables into a vibrant, caramelized side dish with a simple yet flavorful dressing. This dish offers a delightful balance of earthy sweetness and a tangy finish, perfect for any meal.

Easy Gluten-Free Verified gluten free
Prep: 5 min Cook: 20 min Total: 25 min Serves: 4

At a glance: This easy salads and sides recipe yields 4 servings in about 25 minutes (5 min prep, 20 min cook). It uses 7 ingredients — including mixed root vegetables, extra virgin olive oil, lemon juice — and walks through 5 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.

Gluten-Free Roasted Root Vegetables — salads and sides recipe, serves 4

Cross-Contamination Warning for Gluten-Free Roasted Root Vegetables: When preparing this salads and sides recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Roasted Root Vegetables: This recipe is naturally gluten-free, relying on whole vegetables and certified gluten-free condiments. Ensure all packaged ingredients are free from gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 4 cups mixed root vegetables (carrots, parsnips, sweet potatoes, beets), peeled and cut into 1-inch pieces
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard (verify GF)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 clove garlic, minced (optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). In a large bowl, toss the prepared mixed root vegetables with the extra virgin olive oil, salt, and black pepper. Ensure each piece is lightly coated for even roasting.

  2. 2

    Spread the seasoned root vegetables in a single layer on a baking sheet. Roast for approximately 20-25 minutes, or until the vegetables are tender when pierced with a fork and have developed caramelized edges and a slightly sweet aroma.

  3. 3

    While the vegetables are roasting, prepare the dressing. In a small bowl, whisk together the lemon juice, gluten-free Dijon mustard, and minced garlic (if using) until well combined. The mixture should be smooth and emulsified.

  4. 4

    Once the root vegetables are roasted to perfection, transfer them back to the large bowl. Drizzle the prepared lemon-Dijon dressing over the warm vegetables. Gently toss to coat everything evenly, allowing the flavors to meld.

  5. 5

    Taste the roasted root vegetables and adjust seasoning with additional salt or pepper if needed. Serve immediately as a warm and flavorful side dish.

Nutrition (per serving)

178
Calories
10g
Protein
28g
Carbs
12g
Fat
2g
Fiber
226mg
Sodium

Tips & Notes

  • If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
  • Grate carrots fresh on the large holes of a box grater for the best moisture and texture in baked goods.
  • Zest the lemon before juicing — it's nearly impossible to zest after the lemon is squeezed.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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