Skip to main content
Share Share on X Pin

Gluten-Free Spinach Artichoke Dip

By the Gluten Free Recipes team ·

This warm, creamy, and savory gluten-free spinach artichoke dip, bursting with tender artichoke hearts and vibrant spinach. Its rich texture and comforting aroma make it the perfect crowd-pleasing appetizer, especially when served with your favorite gluten-free dippers.

Easy Gluten-Free Verified gluten free
Prep: 10 min Cook: 20 min Total: 30 min Serves: 8

At a glance: This easy party and appetizers recipe yields 8 servings in about 30 minutes (10 min prep, 20 min cook). It uses 12 ingredients — including frozen spinach, artichoke hearts, cream cheese — and walks through 6 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-Free Spinach Artichoke Dip — party and appetizers recipe, serves 8

Cross-Contamination Warning for Gluten-Free Spinach Artichoke Dip: When preparing this party and appetizers recipe, to maintain a gluten-free environment, always ensure that all ingredients, especially those that are processed or packaged, are certified gluten-free. Be mindful of shared utensils and preparation surfaces to prevent cross-contamination with gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Spinach Artichoke Dip: This recipe is naturally free from gluten-containing grains, relying on naturally gluten-free ingredients and certified gluten-free accompaniments for serving.

Scale Recipe:
8 servings
Ingredient amounts update automatically

Ingredients

  • 10 oz frozen spinach, thawed and squeezed dry
  • 14 oz artichoke hearts, drained and chopped
  • 8 oz cream cheese, softened
  • 0.5 cup sour cream
  • 0.5 cup mayonnaise
  • 1 cup shredded Parmesan cheese
  • 0.5 cup shredded mozzarella cheese
  • 1 clove garlic, minced
  • 2 tbsp fresh chives, chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 bag corn tortilla chips or certified GF crackers for serving

Instructions

  1. 1

    Preheat your oven to 375°F (190°C) and lightly grease a medium-sized baking dish. Ensure the oven is fully preheated before placing the dip inside for even cooking.

  2. 2

    In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Stir these ingredients together until they form a smooth, creamy base for the dip, ensuring no lumps of cream cheese remain.

  3. 3

    Add the squeezed-dry frozen spinach, chopped artichoke hearts, minced garlic, Parmesan cheese, and mozzarella cheese to the bowl. Gently fold all the ingredients together until they are well incorporated, creating a thick and chunky mixture.

  4. 4

    Season the dip with salt and black pepper, then stir in the chopped fresh chives. Taste the mixture and adjust the seasonings as needed, ensuring a balanced flavor profile before baking.

  5. 5

    Transfer the spinach artichoke dip mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for about 20-25 minutes, or until the dip is hot, bubbly around the edges, and the cheese on top is lightly golden and melted.

  6. 6

    Carefully remove the hot dip from the oven and let it rest for a few minutes before serving. Serve immediately with warm corn tortilla chips or your favorite certified gluten-free crackers and an assortment of fresh vegetable sticks for dipping.

Nutrition (per serving)

120
Calories
5g
Protein
12g
Carbs
6g
Fat
1g
Fiber
240mg
Sodium

Tips & Notes

  • Bring cream cheese to room temperature before mixing to eliminate lumps.
  • Freshly grated Parmesan melts better and has far more flavor than pre-grated powders.
  • Squeeze excess moisture from thawed frozen spinach in a clean towel before adding it, or the dish will be watery.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

You Might Also Like

More Party And Appetizers Recipes