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Gluten-Free Kenyan Mandazi

By the Gluten Free Recipes team ·

These light and airy gluten-free Kenyan Mandazi are a delightful fried dough treat, subtly sweet with hints of cardamom. They boast a wonderfully soft interior and a slightly crisp exterior, perfect for enjoying with tea or coffee.

Easy Gluten-Free Verified gluten free
Prep: 10 min Cook: 25 min Total: 35 min Serves: 8

At a glance: This easy party and appetizers recipe yields 8 servings in about 35 minutes (10 min prep, 25 min cook). It uses 9 ingredients — including gluten-free all-purpose flour blend, granulated sugar, ground cardamom — and walks through 9 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-Free Kenyan Mandazi — party and appetizers recipe, serves 8

Cross-Contamination Warning for Gluten-Free Kenyan Mandazi: When preparing this party and appetizers recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Kenyan Mandazi: This recipe is gluten-free by using a certified gluten-free flour blend and avoiding any gluten-containing grains. All leavening agents and other ingredients should also be verified as gluten-free.

Scale Recipe:
8 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups gluten-free all-purpose flour blend (with xanthan gum)
  • 0.5 cup granulated sugar
  • 1 tsp ground cardamom
  • 1 tsp baking powder
  • 0.5 tsp salt
  • 1 large egg, lightly beaten
  • 0.5 cup milk (dairy or non-dairy)
  • 2 tbsp melted butter or coconut oil
  • 4-6 cups vegetable oil or other high-heat oil, for frying

Instructions

  1. 1

    In a large bowl, whisk together the gluten-free all-purpose flour blend, granulated sugar, ground cardamom, baking powder, and salt. Ensure all dry ingredients are well combined for even leavening and flavor distribution.

  2. 2

    In a separate medium bowl, whisk together the lightly beaten egg, milk, and melted butter or coconut oil until smooth. This wet mixture will form the base of your dough.

  3. 3

    Pour the wet ingredients into the dry ingredients and mix with a spatula or wooden spoon until a soft, slightly sticky dough forms. Be careful not to overmix, as this can make the mandazi tough.

  4. 4

    Turn the dough out onto a lightly floured surface (using your GF flour blend) and gently knead for about 1 minute until it just comes together. The dough should be pliable but not overly sticky.

  5. 5

    Roll the dough out to about 1/2-inch thickness. Using a knife or pizza cutter, cut the dough into diamond or square shapes, approximately 2-3 inches in size.

  6. 6

    Heat the vegetable oil in a deep, heavy-bottomed pot or Dutch oven over medium-high heat until it reaches 350-360°F (175-180°C). You can test the oil by dropping a small piece of dough; it should sizzle immediately and float to the surface.

  7. 7

    Carefully add the mandazi pieces to the hot oil in batches, being careful not to overcrowd the pot. Fry for about 2-3 minutes per side, or until they are golden brown and puffed up. They will float to the surface as they cook.

  8. 8

    Using a slotted spoon or spider strainer, remove the golden-brown mandazi from the oil and place them on a wire rack set over a baking sheet to drain any excess oil. This allows them to cool slightly and maintain their crispness.

  9. 9

    Serve the warm gluten-free Kenyan Mandazi immediately. They are best enjoyed fresh, but can be stored in an airtight container at room temperature for up to 2 days.

Nutrition (per serving)

192
Calories
9g
Protein
16g
Carbs
10g
Fat
1g
Fiber
324mg
Sodium

Tips & Notes

  • If your GF flour blend already lists xanthan gum in its ingredients, skip any additional xanthan gum or the texture will become gummy.
  • Baking powder loses potency after 6 months; test it by dropping a teaspoon into hot water — it should bubble vigorously.
  • Brown the butter before adding it for a nutty, caramel depth that elevates simple recipes.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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