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Gluten-Free Kenyan Mandazi

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These light and airy gluten-free Kenyan Mandazi are a delightful fried dough treat, subtly sweet with hints of cardamom. They boast a wonderfully soft interior and a slightly crisp exterior, perfect for enjoying with tea or coffee.

Easy gluten free
Prep: 10 min Cook: 25 min Total: 35 min Serves: 8

At a glance: This easy party and appetizers recipe yields 8 servings in about 35 minutes (10 min prep, 25 min cook). It uses 9 ingredients — including gluten-free all-purpose flour blend, granulated sugar, ground cardamom — and walks through 9 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-free kenyan mandazi made with granulated sugar, ground cardamom and egg

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Kenyan Mandazi: When preparing this party and appetizers recipe, mandazi are fried, so use fresh oil in a pot not shared with wheat doughnuts or battered foods. Ground cardamom, baking powder and the flour blend should be labeled gluten-free, and dust the counter with the GF blend only.

Gluten-Free Notes for Gluten-Free Kenyan Mandazi: This recipe is gluten-free by using a gluten-free flour blend and avoiding any gluten-containing grains. All leavening agents and other ingredients should also be verified as gluten-free.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free all-purpose flour blend, granulated sugar, ground cardamom. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

192
Calories
9g
Protein
16g
Carbs
10g
Fat
1g
Fiber
324mg
Sodium

Tips & Notes

  • Canned coconut milk in place of the milk gives mandazi the flavor they're known for on the East African coast.
  • Keep the oil between 350 and 360°F, as step 6 says, and fry one piece first. If it darkens before it puffs, lower the heat.
  • Gluten-free dough tears easily. Roll it between two sheets of parchment instead of on a floured surface, and choose a baking powder labeled gluten-free.

Common questions

What cross-contamination risk is specific to Gluten-Free Kenyan Mandazi?

Check gluten-free all-purpose flour blend, granulated sugar, ground cardamom before they go into Gluten-Free Kenyan Mandazi. Mandazi are fried, so use fresh oil in a pot not shared with wheat doughnuts or battered foods. Ground cardamom, baking powder and the flour blend should be labeled gluten-free, and dust the counter with the GF blend only.

Learn More

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Pages on Gluten Free Recipes are published under the byline "Gluten Free Recipes team". That is the name of the site's editorial team. Recipes are written with AI tools and automation, and the team reviews flagged items. We check each page before it is published. How we make our recipes.

Recipes and images on this site are AI-assisted. They pass automated checks, and the team reviews flagged items.

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