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Gluten-Free South African Boerewors Rolls

By the Gluten Free Recipes team ·

Enjoy the savory, spiced goodness of traditional boerewors nestled in soft, gluten-free rolls. These flavorful bites offer a delightful chew and a burst of South African charm, perfect for any gathering.

Easy Gluten-Free Verified gluten free
Prep: 20 min Cook: 10 min Total: 30 min Serves: 8

At a glance: This easy party and appetizers recipe yields 8 servings in about 30 minutes (20 min prep, 10 min cook). It uses 8 ingredients — including gluten-free hot dog buns or rolls, boerewors sausage, olive oil or butter — and walks through 5 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-Free South African Boerewors Rolls — party and appetizers recipe, serves 8

Cross-Contamination Warning for Gluten-Free South African Boerewors Rolls: When preparing this party and appetizers recipe, exercise caution with ingredients that may be processed in facilities that also handle gluten. Always check for 'certified gluten-free' labels on packaged goods, especially the boerewors sausage and gluten-free buns, to prevent cross-contamination In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free South African Boerewors Rolls: This recipe utilizes certified gluten-free hot dog buns and ensures all other components, like the boerewors sausage and chakalaka relish, are free from gluten-containing grains.

Scale Recipe:
8 servings
Ingredient amounts update automatically

Ingredients

  • 8 gluten-free hot dog buns or rolls
  • 1 lb boerewors sausage, cooked and sliced into 8 portions
  • 2 tbsp olive oil or butter
  • 1 cup caramelized onions
  • 0.5 cup chakalaka relish (ensure GF)
  • 1 tbsp fresh herbs (parsley, chives, or cilantro), chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Preheat your grill or a skillet over medium-high heat. Lightly brush the gluten-free hot dog buns with olive oil or melted butter and toast them on the grill or in the skillet for about 2-3 minutes per side, until they are warm and slightly golden. Set aside.

  2. 2

    If your boerewors sausage is not already cooked, grill or pan-fry it according to package directions until it is fully cooked through and has a nice browned exterior, approximately 8-10 minutes. Once cooked, let it rest for a minute before slicing it into 8 equal portions.

  3. 3

    Warm the caramelized onions and chakalaka relish in a small saucepan over low heat for about 5 minutes, stirring occasionally, until heated through. This will enhance their flavors and aromas.

  4. 4

    Assemble the boerewors rolls by placing a slice of the cooked boerewors onto the bottom half of each toasted gluten-free bun. Spoon a generous amount of the warmed caramelized onions and chakalaka relish over the sausage.

  5. 5

    Garnish the boerewors rolls with fresh chopped herbs, a pinch of salt, and black pepper to taste. Serve these flavorful rolls immediately while they are warm and the aromas are at their peak.

Nutrition (per serving)

198
Calories
11g
Protein
18g
Carbs
12g
Fat
3g
Fiber
326mg
Sodium

Tips & Notes

  • Softened butter should hold a fingerprint but not be greasy — if it melts on touch, it's too warm for creaming.
  • If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
  • Caramelize onions over medium-low heat for 30–45 minutes for a sweet depth; rush at high heat and they'll be bitter.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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