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Gluten-Free Tamarind Agua Fresca

By the Gluten Free Recipes team ·

This vibrant Tamarind Agua Fresca offers a delightful balance of tart and sweet, with a refreshing, smooth texture. It's a perfect thirst-quencher, showcasing the unique tangy flavor of tamarind for a truly invigorating beverage.

Easy Gluten-Free Verified gluten free vegan
Prep: 8 min Cook: 20 min Total: 28 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 28 minutes (8 min prep, 20 min cook). It uses 5 ingredients — including tamarind pulp, water, sugar or agave nectar — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.

Gluten-Free Tamarind Agua Fresca — drinks and smoothies recipe, serves 2

Cross-Contamination Warning for Gluten-Free Tamarind Agua Fresca: When preparing this drinks and smoothies recipe, exercise caution with all packaged ingredients. Cross-contamination can occur during manufacturing, so always look for explicit gluten-free certifications on items like sugar or agave nectar to avoid any trace amounts of gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Tamarind Agua Fresca: This recipe is naturally gluten-free. Ensure that any added sweeteners, like agave nectar, are certified gluten-free if you have strict dietary needs.

Scale Recipe:
2 servings
Ingredient amounts update automatically

Ingredients

  • 1 cup tamarind pulp (seedless)
  • 4 cups water
  • 0.5 cup sugar or agave nectar (adjust to taste)
  • 1 tbsp fresh lime juice
  • 1 cup ice cubes

Instructions

  1. 1

    In a medium saucepan, combine the seedless tamarind pulp and 2 cups of water. Bring to a gentle simmer over medium heat, stirring occasionally, for about 10-15 minutes. The tamarind should soften and break down into a thick paste.

  2. 2

    Remove the saucepan from the heat and let the tamarind mixture cool slightly for about 5 minutes. Carefully strain the mixture through a fine-mesh sieve into a bowl, pressing down on the solids with the back of a spoon to extract as much liquid as possible. Discard the remaining pulp and seeds.

  3. 3

    To the strained tamarind liquid, add the remaining 2 cups of water, sugar or agave nectar, and fresh lime juice. Stir vigorously until the sugar is completely dissolved, about 2-3 minutes. Taste the mixture and add more sweetener if desired, ensuring a pleasant sweet-tart balance.

  4. 4

    Fill a blender with the tamarind liquid and the ice cubes. Blend on high speed for about 60-90 seconds, or until the ice is fully crushed and the agua fresca is smooth and frothy. The mixture should be a vibrant reddish-brown color.

  5. 5

    Pour the blended Tamarind Agua Fresca into chilled glasses. Serve immediately for the best refreshing experience, garnished with a lime wedge or a sprig of mint if desired.

Nutrition (per serving)

126
Calories
8g
Protein
26g
Carbs
7g
Fat
3g
Fiber
92mg
Sodium

Tips & Notes

  • Add leafy greens like spinach or kale — you won't taste them, but they add nutrients.
  • Make this ahead and refrigerate overnight for the best results.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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