Gluten-Free Blueberry Acai Smoothie

Frozen acai puree or blueberries, almond butter or chia seeds and plenty of ice blend into this sweet-tart, deep purple smoothie. Pour it into chilled glasses for a creamy, refreshing drink any time of day, or use less liquid for a spoonable bowl.

Prep: 8 min Total: 8 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 8 minutes (8 min prep). It uses 6 ingredients — including frozen acai puree or frozen blueberries, liquid, almond butter or chia seeds — and walks through 5 steps. Updated October 25, 2026. Browse more drinks and smoothies recipes or return to all gluten-free recipes.

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Blueberry Acai Smoothie: When preparing this drinks and smoothies recipe, frozen acai packs can contain added granola or sweeteners, so choose plain acai or blueberries labeled gluten-free. Almond butter and chia seeds need the same label check, and skip regular granola toppings.

Gluten-Free Notes for Gluten-Free Blueberry Acai Smoothie: This recipe is naturally free from gluten-containing grains. Always double-check labels on any processed ingredients like plant-based milks or protein powders for gluten-free certification.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for liquid, almond butter or chia seeds, pure vanilla extract. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

1 cup frozen acai puree or frozen blueberries
1 cup liquid (unsweetened almond milk, coconut milk, or water) Shop
1 tbsp almond butter or chia seeds Shop
0.5 tsp pure vanilla extract Shop
1 tbsp honey or maple syrup (optional, to taste) Shop
1 cup ice cubes

Instructions

1 Combine the frozen acai puree (or blueberries), your chosen liquid, almond butter (or chia seeds), pure vanilla extract, and optional honey or maple syrup in the carafe of a high-speed blender. Ensure all ingredients are measured accurately for the best consistency.
2 Add the ice cubes to the blender carafe, filling it to the top. Secure the lid tightly and begin blending on a low speed, gradually increasing to high. Process for about 60 to 90 seconds, or until the mixture is completely smooth and has a uniform, creamy texture with no icy chunks remaining.
3 Carefully taste the smoothie to assess its sweetness. If you prefer a sweeter beverage, add an additional teaspoon of honey or maple syrup and blend for another 15-20 seconds until fully incorporated. Adjust to your personal preference.
4 Pour the finished smoothie into two chilled glasses. Serve immediately to enjoy its optimal frosty texture and vibrant flavor.
5 For a thicker smoothie bowl consistency, reduce the amount of liquid by half and blend until very thick. Spoon into bowls and top with gluten-free granola, fresh berries, and a sprinkle of seeds for added texture and visual appeal.

Nutrition (per serving)

234

Calories

Protein

42g

Carbs

Fat

Fiber

68mg

Sodium

Tips & Notes

Frozen blueberries give a thicker, deeper purple smoothie than fresh. If you use fresh berries, keep the full cup of ice so it isn't thin.
Start the blender on low and increase the speed, as step 2 says, so the frozen acai or blueberries catch on the blades instead of spinning above them.
Choose almond butter labeled gluten-free, since some nut butters are made on shared lines. Chia seeds are the alternative and make it slightly thicker as it sits.

Common questions

What cross-contamination risk is specific to Gluten-Free Blueberry Acai Smoothie?

Check frozen acai puree or frozen blueberries, liquid, almond butter or chia seeds before they go into Gluten-Free Blueberry Acai Smoothie. Frozen acai packs can contain added granola or sweeteners, so choose plain acai or blueberries labeled gluten-free. Almond butter and chia seeds need the same label check, and skip regular granola toppings.

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