Gluten-Free Hamburger Buns

Ingredients

• 2 cups certified gluten-free all-purpose flour blend (containing rice flour, tapioca starch, and potato starch) 2 cups certified gluten-free all-purpose flour blend (containing rice flour, tapioca starch, and potato starch)
• 1 tsp xanthan gum (omit if your GF flour blend already contains it) 1 tsp xanthan gum (omit if your GF flour blend already contains it)
• 1 tsp certified gluten-free instant yeast 1 tsp certified gluten-free instant yeast
• 0.5 tsp salt 0.5 tsp salt
• 1 cup warm water (about 105-115°F) 1 cup warm water (about 105-115°F)
• 2 large eggs, at room temperature 2 large eggs, at room temperature
• 3 tbsp olive oil or melted unsalted butter 3 tbsp olive oil or melted unsalted butter

Instructions

1. 1

   In a large mixing bowl, whisk together the certified gluten-free all-purpose flour blend, xanthan gum (if using), certified gluten-free instant yeast, and salt. Ensure all the dry ingredients are thoroughly combined, creating a uniform base for your dough.

2. 2

   In a separate medium bowl, whisk together the warm water, room temperature eggs, and olive oil or melted butter until well combined. The liquid should be smooth and homogenous, ready to be incorporated into the dry ingredients.

3. 3

   Pour the wet ingredients into the bowl with the dry ingredients. Using a sturdy spoon or a stand mixer with a paddle attachment, mix on low speed until just combined, then increase to medium speed and beat for about 3-5 minutes. The resulting dough will be quite sticky and more like a thick batter than traditional dough; this is normal for gluten-free baking.

4. 4

   Lightly grease a baking sheet or line it with parchment paper. Divide the sticky dough into four equal portions, shaping each into a round bun. You can do this by wetting your hands slightly to prevent sticking, or by using a wet spatula to gently form the dough into rounds directly on the prepared baking sheet. Allow the shaped buns to rest for about 10 minutes while your oven preheats.

5. 5

   Preheat your oven to 375°F (190°C). Bake the gluten-free hamburger buns for 18-22 minutes, or until they are beautifully golden brown on top and sound hollow when tapped gently on the bottom. Once baked, transfer them to a wire rack to cool completely before slicing and serving, which ensures the best texture.

Nutrition (per serving)

Tips & Notes

• If your GF flour blend already lists xanthan gum in its ingredients, skip any additional xanthan gum or the texture will become gummy.
• Tapioca starch creates a slightly chewy, stretchy texture in GF baked goods — a welcome trait for pizza crust and flatbreads.
• Proof your yeast first: combine with warm water (105–115°F) and a pinch of sugar and wait 5–10 minutes until foamy before adding to the dough.