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Gluten-Free Ants on a Log

By the Gluten Free Recipes team ·

A playful and satisfying snack, these gluten-free Ants on a Log offer a delightful combination of creamy, crunchy, and sweet. Celery stalks are filled with a rich nut butter and topped with sweet raisins for a classic treat that's both fun to make and eat.

Easy Gluten-Free Verified gluten free
Prep: 5 min Cook: 0 min Total: 5 min Serves: 4

At a glance: This easy snacks recipe yields 4 servings in about 5 minutes (5 min prep, 0 min cook). It uses 4 ingredients — including celery, peanut butter or almond butter, raisins or dried cranberries — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.

Gluten-Free Ants on a Log — snacks recipe, serves 4

Cross-Contamination Warning for Gluten-Free Ants on a Log: When preparing this snacks recipe, when selecting peanut butter or almond butter, always choose brands that are certified gluten-free to prevent accidental exposure to gluten. Similarly, verify that raisins or dried cranberries are processed in a gluten-free facility In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Ants on a Log: This recipe is naturally gluten-free, relying on whole food ingredients. Always ensure your nut butter and dried fruit are certified gluten-free to avoid cross-contamination with gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 4 stalks celery
  • 0.5 cup peanut butter or almond butter
  • 0.25 cup raisins or dried cranberries
  • 1 tbsp honey or maple syrup (optional, for extra sweetness)

Instructions

  1. 1

    Wash the celery stalks thoroughly and trim off any tough ends. Slice each celery stalk lengthwise to create a channel, then cut them into manageable 4-5 inch pieces. This preparation ensures a sturdy base for your 'logs'.

  2. 2

    Using a butter knife or small spatula, generously spread the peanut butter or almond butter into the channel of each celery piece. Aim for an even layer that fills the groove, creating a smooth surface for your 'ants'.

  3. 3

    If using, drizzle the optional honey or maple syrup over the nut butter for an added touch of sweetness. This step is perfect for those who enjoy a sweeter profile in their snacks.

  4. 4

    Carefully press the raisins or dried cranberries into the nut butter, arranging them to resemble ants marching along the log. Distribute them evenly across the surface for a visually appealing and tasty topping. This assembly should take about 5-7 minutes.

  5. 5

    Serve your gluten-free Ants on a Log immediately for the freshest crunch. These are best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 2 days, though the celery may soften slightly.

Nutrition (per serving)

230
Calories
7g
Protein
36g
Carbs
14g
Fat
1g
Fiber
170mg
Sodium

Tips & Notes

  • Softened butter should hold a fingerprint but not be greasy — if it melts on touch, it's too warm for creaming.
  • Warm honey (set the jar in hot water for a few minutes) makes it easier to measure and pour.
  • Grade B (now labeled 'Grade A Dark') maple syrup has the most intense flavor for cooking.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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