Gluten-Free Fattoush with Pita Chips
By the Gluten Free Recipes team ·
This vibrant gluten-free Fattoush salad bursts with fresh, crisp vegetables and is crowned with crunchy, homemade gluten-free pita chips. A zesty sumac-lemon dressing ties all the bright flavors together for a refreshing and satisfying side dish.
At a glance: This medium salads and sides recipe yields 4 servings in about 45 minutes (15 min prep, 30 min cook). It uses 13 ingredients — including mixed greens, gluten-free pita bread, cucumber — and walks through 5 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Fattoush with Pita Chips: When preparing this salads and sides recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Fattoush with Pita Chips: This recipe is naturally gluten-free by using certified gluten-free pita bread and avoiding any gluten-containing grains. Always check ingredient labels for certification.
Ingredients
- 4 cups mixed greens (such as romaine, arugula, and parsley)
- 1 cup gluten-free pita bread, cut into 1-inch pieces
- 1 cup cucumber, diced
- 1 cup tomatoes, diced
- 0.5 cup radishes, thinly sliced
- 0.25 cup red onion, thinly sliced
- 2 tbsp extra virgin olive oil, divided
- 1 tbsp lemon juice
- 1 tsp sumac
- 1 tsp Dijon mustard (verify GF)
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 clove garlic, minced (optional)
Instructions
- 1
Preheat your oven to 400°F (200°C) for the gluten-free pita chips. In a medium bowl, toss the gluten-free pita bread pieces with 1 tablespoon of extra virgin olive oil, salt, and pepper until evenly coated. Spread these seasoned pieces in a single layer on a baking sheet.
- 2
Bake the gluten-free pita chips for about 10-15 minutes, or until they are golden brown and crisp. Keep a close eye on them as they can burn quickly. Once baked, remove them from the oven and set aside to cool completely.
- 3
While the chips are baking or cooling, prepare the salad dressing. In a small bowl, whisk together the remaining 1 tablespoon of extra virgin olive oil, fresh lemon juice, sumac, Dijon mustard, salt, pepper, and minced garlic (if using). Whisk vigorously until the dressing is well emulsified and fragrant.
- 4
In a large salad bowl, combine the mixed greens, diced cucumber, diced tomatoes, sliced radishes, and thinly sliced red onion. Gently toss these fresh vegetables together to distribute them evenly.
- 5
Just before serving, drizzle the prepared sumac-lemon dressing over the vegetable mixture. Toss gently to coat all the ingredients thoroughly. Finally, top the salad with the cooled, crunchy gluten-free pita chips and serve immediately for the best texture.
Nutrition (per serving)
Tips & Notes
- Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
- Roll the lemon firmly on the counter before cutting to get significantly more juice.
- Roasted garlic (400°F, 30–40 min in foil) gives a sweet, mellow flavor ideal for soups and sauces.
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