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Gluten-Free Egg Salad on Bread

By the Gluten Free Recipes team ·

Whip up a creamy and satisfying gluten-free egg salad, bursting with fresh herbs and a hint of tang. Served atop perfectly toasted gluten-free bread, this quick lunch offers a delightful balance of textures and bright flavors.

Easy Gluten-Free Verified gluten free
Prep: 5 min Cook: 15 min Total: 20 min Serves: 4

At a glance: This easy lunch recipe yields 4 servings in about 20 minutes (5 min prep, 15 min cook). It uses 9 ingredients — including large eggs, gluten-free mayonnaise, gluten-free dijon mustard — and walks through 5 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.

Gluten-Free Egg Salad on Bread — lunch recipe, serves 4

Cross-Contamination Warning for Gluten-Free Egg Salad on Bread: When preparing this lunch recipe, ensure all ingredients, especially mayonnaise and mustard, are certified gluten-free to prevent cross-contamination. Be mindful of shared utensils and preparation surfaces when handling gluten-free bread In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Egg Salad on Bread: This recipe is naturally gluten-free, relying on certified gluten-free bread and mayonnaise. It avoids all gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 6 large eggs, hard-boiled and peeled
  • 1/4 cup gluten-free mayonnaise
  • 1 tbsp gluten-free Dijon mustard
  • 2 tbsp fresh chives, finely chopped
  • 1 tbsp fresh parsley, finely chopped
  • 1 tsp fresh lemon juice
  • Salt to taste
  • Black pepper to taste
  • 8 slices gluten-free bread

Instructions

  1. 1

    In a medium bowl, gently mash the hard-boiled eggs with a fork until they reach your desired consistency, leaving some small chunks for texture. This should take about 1-2 minutes.

  2. 2

    Add the gluten-free mayonnaise, gluten-free Dijon mustard, chopped fresh chives, chopped fresh parsley, and fresh lemon juice to the mashed eggs. Stir everything together until well combined and creamy, about 2-3 minutes.

  3. 3

    Season the egg salad mixture generously with salt and black pepper to taste, stirring to distribute the flavors evenly. Taste and adjust seasonings as needed for a perfectly balanced flavor profile.

  4. 4

    Toast the slices of gluten-free bread until golden brown and slightly crisp. This process should take approximately 3-5 minutes in a toaster or under a broiler.

  5. 5

    Generously spread the prepared gluten-free egg salad onto half of the toasted gluten-free bread slices. Top with the remaining bread slices to create sandwiches, and serve immediately for the best texture and flavor.

Nutrition (per serving)

340
Calories
22g
Protein
40g
Carbs
8g
Fat
2g
Fiber
362mg
Sodium

Tips & Notes

  • Separate eggs when cold (the yolks are firmer), then let whites come to room temp before whipping.
  • Roll the lemon firmly on the counter before cutting to get significantly more juice.
  • This stores well for 3–4 days refrigerated — make a larger batch for quick weekday lunches.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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