Gluten-Free Shrimp Fried Rice
By the Gluten Free Recipes team ·
Enjoy the vibrant flavors of this quick and satisfying gluten-free shrimp fried rice, packed with tender shrimp, crisp vegetables, and fluffy rice. Each bite offers a delightful balance of savory, slightly sweet, and aromatic notes, making it a perfect weeknight meal.
At a glance: This easy lunch recipe yields 4 servings in about 25 minutes (5 min prep, 20 min cook). It uses 12 ingredients — including cooked and chilled rice, medium shrimp, frozen peas and carrots — and walks through 7 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Shrimp Fried Rice: When preparing this lunch recipe, to prevent cross-contamination, always use clean utensils and cooking surfaces. Carefully check the labels of all packaged ingredients, especially sauces and seasonings, to ensure they are certified gluten-free and have not come into contact with gluten during manufacturing In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Shrimp Fried Rice: This recipe is naturally gluten-free when using certified gluten-free tamari and ensuring all other ingredients are free from gluten-containing grains.
Ingredients
- 2 cups cooked and chilled rice (day-old is best)
- 1 lb medium shrimp, peeled and deveined
- 1 cup frozen peas and carrots, thawed
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 2 tbsp gluten-free tamari or gluten-free tamari
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp grated fresh ginger
- 2 large eggs, lightly beaten
- 2 tbsp neutral cooking oil (like avocado or canola)
- 2 green onions, thinly sliced (for garnish)
Instructions
- 1
Prepare the sauce by whisking together the gluten-free tamari, sesame oil, rice vinegar, and grated ginger in a small bowl. Set aside. This ensures all the savory and aromatic elements are ready to be incorporated.
- 2
Heat 1 tablespoon of neutral cooking oil in a large skillet or wok over medium-high heat until shimmering. Add the beaten eggs and scramble them quickly until just set, about 1-2 minutes. Remove the scrambled eggs from the skillet and set aside on a plate.
- 3
Add the remaining 1 tablespoon of neutral cooking oil to the same skillet. Add the diced onion and minced garlic, and sauté for about 2-3 minutes until softened and fragrant, taking care not to burn the garlic.
- 4
Increase the heat to high. Add the peeled and deveined shrimp to the skillet and cook for 2-3 minutes, stirring occasionally, until they turn pink and opaque. Then, add the thawed peas and carrots and stir-fry for another 2 minutes until heated through.
- 5
Push the shrimp and vegetables to one side of the skillet. Add the chilled cooked rice to the empty side and break up any clumps with your spatula. Stir-fry the rice for about 5-7 minutes until it is heated through and slightly toasted, developing a pleasant texture.
- 6
Pour the prepared sauce mixture over the rice, shrimp, and vegetables. Stir everything together well to coat evenly, allowing the sauce to bubble and thicken slightly for about 1-2 minutes. Gently fold in the scrambled eggs, breaking them into bite-sized pieces.
- 7
Serve the gluten-free shrimp fried rice immediately, garnished with thinly sliced green onions for a fresh, vibrant finish. Enjoy the delicious combination of flavors and textures.
Nutrition (per serving)
Tips & Notes
- Separate eggs when cold (the yolks are firmer), then let whites come to room temp before whipping.
- Grate carrots fresh on the large holes of a box grater for the best moisture and texture in baked goods.
- Press or mince garlic rather than slicing for a more pungent flavor; slice for a milder taste.
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