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Gluten-Free Savory Breakfast Crepes

By the Gluten Free Recipes team ·

Delicate, tender gluten-free crepes offer a wonderfully versatile base for your favorite savory breakfast fillings. Their light texture and subtle flavor make them perfect for wrapping up eggs, cheese, or sautéed vegetables.

Medium Gluten-Free Verified gluten free vegetarian
Prep: 10 min Cook: 15 min Total: 25 min Serves: 4

At a glance: This medium breakfast recipe yields 4 servings in about 25 minutes (10 min prep, 15 min cook). It uses 6 ingredients — including certified gluten-free all-purpose flour blend, certified gluten-free baking powder, eggs — and walks through 5 steps. Updated . Browse more breakfast recipes or return to all gluten-free recipes.

Gluten-Free Savory Breakfast Crepes — breakfast recipe, serves 4

Cross-Contamination Warning for Gluten-Free Savory Breakfast Crepes: When preparing this breakfast recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Savory Breakfast Crepes: This recipe relies on a certified gluten-free all-purpose flour blend to ensure it is free from gluten-containing grains. Always double-check labels on all ingredients.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups certified gluten-free all-purpose flour blend
  • 1 tsp certified gluten-free baking powder
  • 2 large eggs
  • 1.5 cup unsweetened almond milk (or other dairy-free milk)
  • 2 tbsp olive oil or melted butter
  • 0.5 tsp salt

Instructions

  1. 1

    In a large bowl, whisk together the certified gluten-free all-purpose flour blend, certified gluten-free baking powder, and salt until thoroughly combined and no lumps remain. This ensures an even distribution of leavening and seasoning for your crepes.

  2. 2

    In a separate medium bowl, whisk the two large eggs until lightly beaten. Then, gradually whisk in the unsweetened almond milk and the olive oil (or melted butter) until the wet ingredients are well incorporated and smooth. This mixture will form the liquid base for your crepe batter.

  3. 3

    Pour the wet ingredients into the bowl with the dry ingredients. Whisk gently until just combined, being careful not to overmix; a few small lumps are acceptable. The batter should be pourable but not too thin, similar to heavy cream. Let the batter rest for about 5-10 minutes to allow the gluten-free flour blend to hydrate, which will improve the texture.

  4. 4

    Heat a lightly oiled non-stick skillet or crepe pan over medium heat until a drop of water sizzles. Pour about 1/4 cup of batter into the hot pan, tilting the pan to spread the batter evenly into a thin circle, about 6-8 inches in diameter. Cook for about 1-2 minutes, or until the edges begin to look dry and the bottom is lightly golden brown.

  5. 5

    Carefully flip the crepe using a spatula and cook for another 30-60 seconds on the second side, until lightly golden. Transfer the cooked crepe to a plate and repeat with the remaining batter, adding a touch more oil to the pan as needed between crepes. Serve warm with your favorite savory breakfast fillings, such as scrambled eggs, cheese, sautéed mushrooms, or spinach.

Nutrition (per serving)

220
Calories
10g
Protein
24g
Carbs
10g
Fat
1g
Fiber
360mg
Sodium

Tips & Notes

  • Check that your baking powder is labeled gluten-free — some brands use grain-based fillers — look for certified gluten-free on the label.
  • Separate eggs when cold (the yolks are firmer), then let whites come to room temp before whipping.
  • Brown the butter before adding it for a nutty, caramel depth that elevates simple recipes.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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