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Gluten-Free Breadsticks

By the Gluten Free Recipes team ·

Enjoy these wonderfully chewy and golden gluten-free breadsticks, perfect for dipping or enjoying on their own. Their slightly crisp exterior gives way to a soft, satisfying interior, making them a delightful accompaniment to any meal.

Easy Gluten-Free Verified gluten free
Prep: 20 min Cook: 45 min Total: 65 min Serves: 4

At a glance: This easy baking recipe yields 4 servings in about 1h 5m (20 min prep, 45 min cook). It uses 7 ingredients — including certified gluten-free all-purpose flour blend, xanthan gum, certified gluten-free instant yeast — and walks through 5 steps. Updated . Browse more baking recipes or return to all gluten-free recipes.

Gluten-Free Breadsticks — baking recipe, serves 4

Cross-Contamination Warning for Gluten-Free Breadsticks: When preparing this baking recipe, in a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Breadsticks: This recipe is gluten-free by utilizing a carefully selected blend of gluten-free flours and starches. It avoids all gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups certified gluten-free all-purpose flour blend (containing rice flour, tapioca starch, and potato starch)
  • 1 tsp xanthan gum (omit if your GF flour blend already contains it)
  • 1 tsp certified gluten-free instant yeast
  • 0.5 tsp salt
  • 1 cup warm water (about 105-115°F)
  • 2 large eggs, at room temperature
  • 3 tbsp olive oil, plus more for greasing

Instructions

  1. 1

    In a large mixing bowl, whisk together the certified gluten-free flour blend, xanthan gum (if using), certified gluten-free instant yeast, and salt. Ensure all the dry ingredients are thoroughly combined for an even texture.

  2. 2

    In a separate medium bowl, whisk together the warm water, room temperature eggs, and 3 tablespoons of olive oil until well blended. The mixture should be smooth and homogenous.

  3. 3

    Pour the wet ingredients into the bowl with the dry ingredients. Mix with a sturdy spoon or a stand mixer fitted with a paddle attachment on low speed until a thick, sticky dough forms, about 2-3 minutes. Gluten-free dough will be much stickier and less elastic than dough made with gluten-containing grains.

  4. 4

    Lightly grease a baking sheet with olive oil or line it with parchment paper. With lightly oiled hands or a spatula, shape the sticky dough into breadstick shapes, about 6-8 inches long and ½ inch thick, placing them about 1 inch apart on the prepared baking sheet. Allow the shaped breadsticks to rest in a warm place for about 10 minutes while you preheat the oven.

  5. 5

    Preheat your oven to 375°F (190°C). Bake the breadsticks for approximately 25-30 minutes, or until they are golden brown and sound hollow when tapped on the bottom. For an extra crisp exterior, you can bake them for a few minutes longer, watching carefully to prevent burning. Let them cool on a wire rack for at least 15 minutes before serving.

Nutrition (per serving)

360
Calories
8g
Protein
40g
Carbs
11g
Fat
4g
Fiber
228mg
Sodium

Tips & Notes

  • If your GF flour blend already lists xanthan gum in its ingredients, skip any additional xanthan gum or the texture will become gummy.
  • Tapioca starch creates a slightly chewy, stretchy texture in GF baked goods — a welcome trait for pizza crust and flatbreads.
  • GF doughs don't develop gluten networks, so they don't need kneading — mix just until combined to avoid a gummy loaf.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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