Gluten-Free Pozole Rojo
By the Gluten Free Recipes team ·
This vibrant gluten-free Pozole Rojo offers a rich, savory broth infused with tender hominy and your choice of protein. Its comforting warmth and complex chili-pepper notes make it a perfect hearty meal, especially when topped with fresh garnishes.
At a glance: This medium soups and stews recipe yields 4 servings in about 1h 20m (20 min prep, 60 min cook). It uses 16 ingredients — including certified gluten-free chicken or vegetable stock, hominy, protein — and walks through 6 steps. Updated . Browse more soups and stews recipes or return to all gluten-free recipes.
Cross-Contamination Warning for Gluten-Free Pozole Rojo: When preparing this soups and stews recipe, exercise caution with all packaged ingredients. Even naturally gluten-free items can be subject to cross-contamination during manufacturing. Always check for a gluten-free certification on items like stock, canned goods, and spices In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools. Stock often contains yeast extract or barley derivatives; use only certified gluten-free stock.
Gluten-Free Notes for Gluten-Free Pozole Rojo: This recipe is naturally gluten-free, relying on hominy and cornstarch for texture instead of gluten-containing grains. Always confirm that your stock and spices are certified gluten-free.
Ingredients
- 6 cups certified gluten-free chicken or vegetable stock
- 1 can hominy, drained and rinsed
- 1 lb protein (shredded chicken, pork shoulder, or cooked lentils/beans)
- 1 medium yellow onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 medium potatoes, peeled and diced
- 4 cloves garlic, minced
- 1 can diced tomatoes, undrained (optional, for added depth)
- 2 tbsp olive oil
- 2 tbsp chili powder (ensure it's pure chili powder, not a blend)
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp salt, or to taste
- 1/2 tsp black pepper, or to taste
- 1 tbsp cornstarch mixed with 2 tbsp cold water (for thickening, optional)
Instructions
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the diced yellow onion and minced garlic, sautéing until the onion becomes translucent and fragrant, which should take about 5-7 minutes. Be careful not to burn the garlic.
- 2
If using meat or poultry, add your chosen protein to the pot and brown it on all sides for about 5-8 minutes. If using lentils or beans, you will add them later with the stock.
- 3
Stir in the diced carrots, celery, and potatoes. Cook for another 5 minutes, stirring occasionally, until the vegetables begin to soften slightly and release their aromas.
- 4
Add the chili powder, dried oregano, and ground cumin to the pot. Stir well to coat the vegetables and protein, toasting the spices for about 1 minute until they become very fragrant. This step enhances their flavor.
- 5
Pour in the certified gluten-free chicken or vegetable stock and add the drained and rinsed hominy. If using lentils or beans, add them now. Bring the mixture to a rolling boil, then reduce the heat to low, cover the pot, and let it simmer gently for at least 40-50 minutes, or until the vegetables are tender and the flavors have melded beautifully. Stir occasionally to prevent sticking.
- 6
If you prefer a thicker pozole, prepare the cornstarch slurry by whisking cornstarch and cold water until smooth. Gradually stir this slurry into the simmering pozole and continue to cook for another 5 minutes, stirring constantly, until the soup has thickened to your desired consistency. Season the pozole with salt and black pepper to taste.
Nutrition (per serving)
Tips & Notes
- If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
- Press or mince garlic rather than slicing for a more pungent flavor; slice for a milder taste.
- Caramelize onions over medium-low heat for 30–45 minutes for a sweet depth; rush at high heat and they'll be bitter.
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