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Gluten-Free Hush Puppies

By the Gluten Free Recipes team ·

Crispy on the outside and tender on the inside, these gluten-free hush puppies are a delightful Southern classic. Infused with a hint of sweetness and a savory corn flavor, they make the perfect accompaniment to any meal.

Easy Gluten-Free Verified gluten free
Prep: 5 min Cook: 30 min Total: 35 min Serves: 4

At a glance: This easy salads and sides recipe yields 4 servings in about 35 minutes (5 min prep, 30 min cook). It uses 10 ingredients — including gluten-free cornmeal blend, gluten-free all-purpose flour blend, granulated sugar — and walks through 6 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.

Gluten-Free Hush Puppies — salads and sides recipe, serves 4

Cross-Contamination Warning for Gluten-Free Hush Puppies: When preparing this salads and sides recipe, always verify that all packaged ingredients, especially baking powder and flour blends, are certified gluten-free to prevent cross-contamination with gluten. Ensure your frying oil is fresh and has not been used to fry gluten-containing foods In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Hush Puppies: This recipe is designed to be gluten-free by using certified gluten-free cornmeal and flour blends, avoiding any gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 1.5 cups gluten-free cornmeal blend (ensure it's finely ground)
  • 0.5 cup gluten-free all-purpose flour blend (with xanthan gum)
  • 2 tbsp granulated sugar
  • 2 tsp baking powder (verify GF)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 large egg, lightly beaten
  • 1 cup buttermilk (or dairy-free alternative, verify GF)
  • 0.25 cup vegetable oil, plus more for frying
  • 0.5 cup sweet corn kernels (fresh or frozen, thawed)

Instructions

  1. 1

    In a large mixing bowl, combine the gluten-free cornmeal blend, gluten-free all-purpose flour blend, granulated sugar, gluten-free baking powder, salt, and black pepper. Whisk these dry ingredients together thoroughly for about 1 minute until they are well incorporated and no lumps remain.

  2. 2

    In a separate medium bowl, whisk together the lightly beaten egg, buttermilk, and 1/4 cup of vegetable oil. Mix until the wet ingredients are smooth and emulsified, which should take about 30 seconds.

  3. 3

    Pour the wet ingredients into the bowl with the dry ingredients. Add the sweet corn kernels to the mixture. Stir everything together with a spoon or spatula until just combined; be careful not to overmix, as this can result in tough hush puppies. The batter should be thick but pourable, with a consistency similar to thick pancake batter.

  4. 4

    Heat about 2-3 inches of vegetable oil in a heavy-bottomed pot or Dutch oven over medium-high heat until it reaches 350°F (175°C). You can test the oil temperature by dropping a tiny bit of batter into it; it should sizzle immediately and float to the surface.

  5. 5

    Carefully drop rounded tablespoons of the hush puppy batter into the hot oil, being sure not to overcrowd the pot. Fry in batches for about 4-6 minutes, turning occasionally with a slotted spoon, until they are golden brown and puffed up. They should sound crisp when gently tapped.

  6. 6

    Using a slotted spoon, remove the cooked hush puppies from the oil and place them on a wire rack set over a baking sheet lined with paper towels to drain any excess oil. Repeat with the remaining batter, ensuring the oil temperature remains consistent between batches.

Nutrition (per serving)

185
Calories
9g
Protein
25g
Carbs
9g
Fat
5g
Fiber
295mg
Sodium

Tips & Notes

  • Too much xanthan gum makes baked goods rubbery — stick precisely to the recipe amount.
  • Check that your baking powder is labeled gluten-free — some brands use grain starch as a filler — always verify the label says gluten-free.
  • Softened butter should hold a fingerprint but not be greasy — if it melts on touch, it's too warm for creaming.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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