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Gluten-Free Pozole Verde

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Tomatillos, jalapeno and cilantro blend into the green sauce for this pozole, which simmers with hominy, cumin, oregano and chicken, shrimp or tofu in broth labeled gluten-free. Bell peppers or zucchini go in near the end, and more cilantro finishes each bowl.

Easy gluten free
Prep: 15 min Cook: 40 min Total: 55 min Serves: 4

At a glance: This easy lunch recipe yields 4 servings in about 55 minutes (15 min prep, 40 min cook). It uses 20 ingredients — including cooked rice, protein of choice, fresh vegetables of choice — and walks through 5 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.

Gluten-free pozole verde made with cooked rice, protein of choice and fresh vegetables of choice

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Pozole Verde: When preparing this lunch recipe, ensure all packaged ingredients, including broths, sauces, and any pre-seasoned proteins, are gluten-free to prevent cross-contamination. Always use clean utensils and cutting boards when preparing gluten-free meals. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools. Broth often contains yeast extract or barley derivatives; use only gluten-free broth.

Gluten-Free Notes for Gluten-Free Pozole Verde: This recipe is naturally gluten-free, relying on whole ingredients and gluten-free broths and sauces. It avoids all gluten-containing grains.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for cooked rice, quinoa, or gluten-free noodles, gluten-free sauce, fresh lime juice or rice vinegar. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

415
Calories
11g
Protein
39g
Carbs
11g
Fat
5g
Fiber
449mg
Sodium

Tips & Notes

  • Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
  • Fresh spinach wilts down dramatically — 4 cups raw yields about 1/2 cup cooked. Use more than you think you need.
  • Salt grated zucchini, let it sit 10 minutes, then wring dry for even better moisture control.

Common questions

How do you make the green sauce for pozole verde?

Blend the 1 lb of husked, quartered tomatillos with the jalapeno, 1/2 cup fresh cilantro, the minced garlic and 1/4 cup of the gluten-free broth for 1 to 2 minutes, until smooth. Pour it into the pot with the softened onion and protein, then add the hominy, remaining broth, cumin and oregano and simmer, covered, for 15 to 20 minutes.

Can this pozole verde be made with shrimp or tofu instead of chicken?

Yes. The recipe gives three versions. Brown 1 lb of chicken thigh pieces for about 5 minutes, or cook a 14 oz block of pressed, cubed firm tofu until golden, about 8 to 10 minutes, before the sauce goes in. Shrimp is added only during the last 2 to 3 minutes, just until it turns pink and opaque.

What cross-contamination risk is specific to Gluten-Free Pozole Verde?

Check cooked rice, quinoa, or gluten-free noodles, protein of choice, fresh vegetables of choice before they go into Gluten-Free Pozole Verde. Ensure all packaged ingredients, including broths, sauces, and any pre-seasoned proteins, are gluten-free to prevent cross-contamination. Always use clean utensils and cutting boards when preparing gluten-free meals. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools. Broth often contains yeast extract or barley derivatives; use only gluten-free broth.

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