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Gluten-Free Chicken Shawarma Rice Bowl

By the Gluten Free Recipes team ·

Enjoy the vibrant flavors of tender, spiced chicken shawarma nestled atop fluffy rice, complemented by crisp, fresh vegetables and a zesty gluten-free dressing. This bowl offers a delightful balance of savory, aromatic spices and refreshing textures for a satisfying meal.

Easy Gluten-Free Verified gluten free
Prep: 15 min Cook: 20 min Total: 35 min Serves: 4

At a glance: This easy lunch recipe yields 4 servings in about 35 minutes (15 min prep, 20 min cook). It uses 15 ingredients — including cooked rice or quinoa, boneless, olive oil — and walks through 5 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.

Gluten-Free Chicken Shawarma Rice Bowl — lunch recipe, serves 4

Cross-Contamination Warning for Gluten-Free Chicken Shawarma Rice Bowl: When preparing this lunch recipe, to ensure this dish remains safe for those with celiac disease or gluten sensitivity, always use certified gluten-free ingredients. Be mindful of shared cutting boards, utensils, and cooking surfaces that may have come into contact with gluten-containing ingredients. Thoroughly clean all equipment before use In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Chicken Shawarma Rice Bowl: This recipe is naturally gluten-free, relying on naturally GF grains like rice and quinoa, and carefully selected spices and dressings. Always verify that all packaged ingredients carry a gluten-free certification.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups cooked rice or quinoa
  • 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cinnamon
  • 1/4 tsp cayenne pepper (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups chopped fresh vegetables (e.g., cucumber, tomatoes, red onion, bell peppers)
  • 1/4 cup gluten-free tahini dressing or your favorite GF dressing
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. 1

    In a medium bowl, combine the bite-sized chicken pieces with 1 tablespoon of olive oil, lemon juice, ground cumin, ground coriander, paprika, garlic powder, ground cinnamon, cayenne pepper (if using), salt, and black pepper. Toss everything together until the chicken is evenly coated with the spices and oil. Let it marinate for at least 10 minutes while you prepare the other components.

  2. 2

    Heat the remaining 1 tablespoon of olive oil in a large skillet or frying pan over medium-high heat. Once the oil is shimmering, add the marinated chicken pieces in a single layer, being careful not to overcrowd the pan. Cook the chicken for about 8-10 minutes, flipping occasionally, until it is golden brown and cooked through, with no pink remaining inside. The chicken should smell fragrant and slightly caramelized.

  3. 3

    While the chicken is cooking, prepare your serving bowls. Divide the cooked rice or quinoa evenly among four bowls, creating a base for your shawarma. Arrange the chopped fresh vegetables, such as cucumber, tomatoes, red onion, and bell peppers, artfully around the rice in each bowl.

  4. 4

    Once the chicken is cooked, remove it from the skillet and distribute it evenly over the vegetables in each bowl. The chicken should be tender and juicy, with a beautiful char from the pan.

  5. 5

    Drizzle each bowl generously with the gluten-free tahini dressing or your chosen GF dressing. Garnish with fresh chopped parsley for a burst of color and freshness. Serve immediately and enjoy the delicious, aromatic flavors of your homemade gluten-free chicken shawarma rice bowl.

Nutrition (per serving)

375
Calories
23g
Protein
39g
Carbs
15g
Fat
3g
Fiber
405mg
Sodium

Tips & Notes

  • Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
  • Roll the lemon firmly on the counter before cutting to get significantly more juice.
  • Press or mince garlic rather than slicing for a more pungent flavor; slice for a milder taste.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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