Gluten-Free Chocolate Peanut Butter Smoothie
Frozen banana, creamy peanut butter and unsweetened cocoa powder blend with almond milk and ice into a thick, chocolatey smoothie. It's a quick, dessert-like drink, or reduce the milk for a spoonable smoothie bowl.
At a glance: This easy drinks and smoothies recipe yields 2 servings in about 8 minutes (8 min prep). It uses 7 ingredients — including frozen banana slices, unsweetened almond milk, creamy peanut butter — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Chocolate Peanut Butter Smoothie: When preparing this drinks and smoothies recipe, to maintain a gluten-free environment, ensure all utensils, blenders, and preparation surfaces are thoroughly cleaned before use. Be particularly mindful of cross-contamination with any ingredients that may have come into contact with gluten-containing products. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Chocolate Peanut Butter Smoothie: This recipe is naturally gluten-free by design, utilizing ingredients that do not contain gluten-containing grains. Always ensure any processed additions, like protein powders or flavored milks, are gluten-free.
Ingredients
Shop links on this page are for unsweetened almond milk, creamy peanut butter, unsweetened cocoa powder. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Add the cocoa powder with the liquid at the bottom of the blender so it mixes in without dry pockets.
- A pinch of salt makes the chocolate and peanut butter flavors stronger.
- For a thicker smoothie, freeze almond milk in an ice cube tray and use those cubes in place of the ice.
Common questions
What cross-contamination risk is specific to Gluten-Free Chocolate Peanut Butter Smoothie?
Check frozen banana slices, unsweetened almond milk, creamy peanut butter before they go into Gluten-Free Chocolate Peanut Butter Smoothie. To maintain a gluten-free environment, ensure all utensils, blenders, and preparation surfaces are thoroughly cleaned before use. Be particularly mindful of cross-contamination with any ingredients that may have come into contact with gluten-containing products. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
How should leftover Gluten-Free Chocolate Peanut Butter Smoothie be stored?
For a thicker smoothie, freeze almond milk in an ice cube tray and use those cubes in place of the ice.
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