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Gluten-Free Chimichurri Skirt Steak

By the Gluten Free Recipes team ·

Tender skirt steak is pan-seared to juicy perfection and then coated in a vibrant, herbaceous chimichurri sauce. This dish offers a delightful balance of savory meat and fresh, zesty flavors, making for a satisfying and elegant gluten-free meal.

Medium Gluten-Free Verified gluten free dairy free
Prep: 15 min Cook: 35 min Total: 50 min Serves: 4

At a glance: This medium dinner recipe yields 4 servings in about 50 minutes (15 min prep, 35 min cook). It uses 10 ingredients — including skirt steak, olive oil, garlic — and walks through 5 steps. Updated . Browse more dinner recipes or return to all gluten-free recipes.

Gluten-Free Chimichurri Skirt Steak — dinner recipe, serves 4

Cross-Contamination Warning for Gluten-Free Chimichurri Skirt Steak: When preparing this dinner recipe, ensure all ingredients, especially the GF tamari or coconut aminos, are certified gluten-free to prevent cross-contamination. Always use clean utensils and cutting boards when preparing gluten-free meals In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Chimichurri Skirt Steak: This recipe is naturally gluten-free, relying on fresh ingredients and certified gluten-free tamari or coconut aminos. It avoids all gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 1.5 lbs skirt steak
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup fresh parsley, finely chopped
  • 0.5 cup fresh cilantro, finely chopped
  • 0.25 cup red wine vinegar
  • 2 tbsp GF tamari or coconut aminos
  • 0.5 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions

  1. 1

    Prepare the chimichurri sauce by combining the finely chopped fresh parsley, cilantro, minced garlic, red wine vinegar, GF tamari (or coconut aminos), red pepper flakes, salt, and black pepper in a medium bowl. Stir everything together until well combined, then set aside to allow the flavors to meld for at least 10 minutes.

  2. 2

    Pat the skirt steak completely dry with paper towels, as this helps achieve a better sear. Season both sides generously with salt and black pepper, ensuring an even coating.

  3. 3

    Heat the olive oil in a large, heavy-bottomed skillet or cast-iron pan over medium-high heat until it shimmers but does not smoke. Carefully place the seasoned skirt steak into the hot pan, ensuring not to overcrowd it if cooking in batches.

  4. 4

    Sear the skirt steak for approximately 4-6 minutes per side for medium-rare, or longer depending on your desired level of doneness. You are looking for a deep, golden-brown crust on both sides, and the internal temperature should reach your preferred level. Remove the steak from the pan and let it rest on a cutting board for at least 10 minutes before slicing.

  5. 5

    Slice the rested skirt steak against the grain into thin strips. Arrange the sliced steak on a serving platter and generously spoon the prepared chimichurri sauce over the top, ensuring each piece is well-coated. Serve immediately with your favorite gluten-free sides, such as roasted vegetables or quinoa.

Nutrition (per serving)

488
Calories
30g
Protein
44g
Carbs
16g
Fat
6g
Fiber
562mg
Sodium

Tips & Notes

  • Use a good-quality extra-virgin olive oil here — the flavor comes through in simple recipes.
  • Roasted garlic (400°F, 30–40 min in foil) gives a sweet, mellow flavor ideal for soups and sauces.
  • Coconut milk separates in the can — stir or shake well before using.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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