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Gluten-Free Crepes

By the Gluten Free Recipes team ·

Delicate and tender, these gluten-free crepes offer a wonderfully light texture perfect for any topping. Their subtle sweetness and soft mouthfeel make them an ideal base for both sweet and savory fillings.

Medium Gluten-Free Verified gluten free vegetarian
Prep: 10 min Cook: 15 min Total: 25 min Serves: 4

At a glance: This medium breakfast recipe yields 4 servings in about 25 minutes (10 min prep, 15 min cook). It uses 7 ingredients — including certified gluten-free all-purpose flour blend, certified gluten-free baking powder, eggs — and walks through 5 steps. Updated . Browse more breakfast recipes or return to all gluten-free recipes.

Gluten-Free Crepes — breakfast recipe, serves 4

Cross-Contamination Warning for Gluten-Free Crepes: When preparing this breakfast recipe, to prevent cross-contamination with gluten, always use clean utensils and cooking surfaces. Thoroughly wash all equipment and ensure that all packaged ingredients, especially flour blends and baking powder, are certified gluten-free and have not come into contact with gluten In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Crepes: This recipe is gluten-free, relying on a certified gluten-free all-purpose flour blend. Ensure all added ingredients are also free from gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 2 cups certified gluten-free all-purpose flour blend
  • 1 tsp certified gluten-free baking powder
  • 2 large eggs
  • 1.5 cups milk (dairy or non-dairy)
  • 2 tbsp olive oil or melted butter
  • 1 tsp pure vanilla extract
  • 0.5 tsp salt

Instructions

  1. 1

    In a large bowl, whisk together the certified gluten-free all-purpose flour blend, certified gluten-free baking powder, and salt until thoroughly combined. This ensures even distribution of leavening and seasoning throughout the batter.

  2. 2

    In a separate medium bowl, whisk the large eggs until lightly beaten, then stir in the milk, olive oil or melted butter, and pure vanilla extract until smooth. This creates a well-emulsified liquid base for the crepes.

  3. 3

    Gradually pour the wet ingredients into the dry ingredients while whisking continuously. Continue to whisk until a smooth, lump-free batter forms, resembling thin pancake batter. Let the batter rest for about 5-10 minutes to allow the gluten-free flour blend to hydrate properly, which will improve the texture.

  4. 4

    Heat a lightly oiled non-stick skillet or crepe pan over medium heat until a drop of water sizzles and evaporates quickly. Pour about 1/4 cup of batter into the hot pan and swirl it immediately to coat the bottom in a thin, even layer. Cook for about 1-2 minutes, or until the edges begin to lift and the bottom is lightly golden brown.

  5. 5

    Carefully flip the crepe using a spatula and cook the other side for another 30-60 seconds, until lightly golden. Transfer the cooked crepe to a plate and repeat with the remaining batter, adding a tiny bit more oil to the pan between crepes if needed. Serve warm with your favorite sweet or savory toppings.

Nutrition (per serving)

180
Calories
6g
Protein
24g
Carbs
7g
Fat
1g
Fiber
180mg
Sodium

Tips & Notes

  • Check that your baking powder is labeled gluten-free — some brands use grain-based fillers — look for certified gluten-free on the label.
  • Separate eggs when cold (the yolks are firmer), then let whites come to room temp before whipping.
  • Brown the butter before adding it for a nutty, caramel depth that elevates simple recipes.

Learn More

Gluten Free Recipes Team

Celiac-safe recipe development and testing since 2026

Our team develops and tests every recipe to be 100% gluten-free, verifying ingredients, techniques, and cross-contamination risks. We focus on making gluten-free cooking as delicious and accessible as possible. Learn more about us.

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