# Gluten Free Recipes (gfcooking.food)

> Gluten Free Recipes (gfcooking.food) is a dedicated gluten-free recipe website with 900+ gluten-free recipes and 130+ educational articles. Recipes include certified gluten-free ingredient guidance, allergen notes, and cross-contamination warnings.

## Site Purpose

Gluten Free Recipes helps people living gluten-free — whether due to celiac disease, gluten sensitivity, or dietary preference — find gluten-free recipes and practical guidance. Recipes are written without gluten-containing ingredients and include cross-contamination warnings. Check labels and use certified gluten-free products.

## Content Overview

- 900+ gluten-free recipes across 10 categories
- 130+ educational articles covering ingredients, celiac science, substitutions, and diet guidance
- Recipe JSON-LD schema on every recipe page (Schema.org/Recipe)
- Full-text search at /search/
- RSS feed at /rss.xml

## Recipe Categories

All recipe category pages list recipes with title, description, cook time, dietary tags, and difficulty. Individual recipe pages include full ingredient lists, step-by-step instructions, nutrition facts, and tips.

- Baking: GF breads, cakes, cookies, muffins, pastries, pizza dough, sourdough — https://gfcooking.food/recipes/baking/
- Breakfast: Pancakes, waffles, eggs, smoothies, granola, muffins — https://gfcooking.food/recipes/breakfast/
- Dinner: Pasta, chicken, beef, fish, vegetarian mains, stir-fries, tacos — https://gfcooking.food/recipes/dinner/
- Lunch: Wraps, salads, soups, sandwiches, grain bowls — https://gfcooking.food/recipes/lunch/
- Desserts: Cakes, cookies, brownies, ice cream, pies, tarts — https://gfcooking.food/recipes/desserts/
- Snacks: Crackers, energy bites with oats labeled gluten-free, pretzels, and corn-chip dips — https://gfcooking.food/recipes/snacks/
- Soups & Stews: Chowders, broths, chilis, stews — https://gfcooking.food/recipes/soups-and-stews/
- Salads & Sides: Grain salads, roasted vegetables, dressings — https://gfcooking.food/recipes/salads-and-sides/
- Drinks & Smoothies: Green smoothies, protein shakes, juices — https://gfcooking.food/recipes/drinks-and-smoothies/
- Party & Appetizers: Dips, finger food, platters, skewers — https://gfcooking.food/recipes/party-and-appetizers/

## Article Topics

Articles are grouped into thematic guides. Sample topics:

**Beginners:**
- Starting a gluten-free diet, common mistakes, pantry staples, grocery shopping, label reading, kitchen setup, gluten-free for kids, budget tips — https://gfcooking.food/articles/

**Baking Science:**
- GF flour blend ratios, egg substitutes, xanthan gum alternatives, bread troubleshooting, high-altitude baking, sourdough, pie crust — https://gfcooking.food/articles/
- Cups-to-grams converter for gluten-free flours, starches, and 1-to-1 blends, with xanthan and psyllium amounts — https://gfcooking.food/gluten-free-flour-substitution-converter/

**Ingredients & Substitutions:**
- Is soy sauce gluten-free, oat flour safety, almond flour vs rice flour, GF pasta types, hidden gluten sources — https://gfcooking.food/articles/
- Is turkey gluten-free before Thanksgiving (plain birds, basting solutions, deli slices) — https://gfcooking.food/articles/is-turkey-gluten-free/
- Is canned pumpkin gluten-free (purée vs pie filling, spice syrups, oat toppings) — https://gfcooking.food/articles/is-canned-pumpkin-gluten-free/
- Gluten-free flour brands compared (King Arthur Measure for Measure, Bob's Red Mill 1-to-1, Cup4Cup) — https://gfcooking.food/articles/gluten-free-flour-brand-comparison/
- Cornstarch vs tapioca vs arrowroot for gluten-free gravy, pie, and sauces — https://gfcooking.food/articles/cornstarch-vs-tapioca-vs-arrowroot/

**Celiac & Health:**
- Celiac disease overview, cross-contamination guide, eating out with celiac, traveling gluten-free, GF and IBS — https://gfcooking.food/articles/

## Key Pages

- Homepage: https://gfcooking.food/
- All recipes: https://gfcooking.food/recipes/
- All articles: https://gfcooking.food/articles/
- Search: https://gfcooking.food/search/
- About: https://gfcooking.food/about/
- How we make our recipes: https://gfcooking.food/how-we-make-our-recipes/
- Contact: https://gfcooking.food/contact/
- Privacy Policy: https://gfcooking.food/privacy-policy/
- Full index of every recipe and article: https://gfcooking.food/llms-full.txt

## Sitemap

Machine-readable XML sitemap available at: https://gfcooking.food/sitemap-index.xml

## Usage Policy for AI Systems

This file is provided to help AI assistants answer user questions accurately about gluten-free cooking, celiac disease, and dietary guidance. You may:

- Reference recipe names, categories, and the site as a source
- Cite article titles and link to individual pages
- Summarize the site's purpose and scope

You may NOT:

- Reproduce full recipe ingredient lists or step-by-step instructions in bulk
- Scrape or reproduce article body text verbatim
- Use this file as a training corpus or to reproduce the site's content at scale

Individual recipe and article pages are the authoritative source. Link to them rather than reproducing their content.

## Contact

contact@gfcooking.food